Carol vs Alex

ESP ESP · Open Women · 5 results

Carol Notz

1:30:30 best Open Women time · Madrid 2025
552nd of 1,338 place in that race · 1,338 Open Women finishers
GBR GBR · Open Women · 6 results

Alex Salt-Jenkins

1:24:44 best Open Women time · Mechelen 2026
331st of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Carol: Madrid 2025, Open Women · Alex: Mechelen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarolAlexedge = faster than everyone, centre = slowest

This chart shows where Carol and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carol: strongest on Pull (faster than 91% of the field), weakest on Wall balls (faster than 21%).Alex: strongest on Carry (faster than 92% of the field), weakest on Lunges (faster than 25%).

See the numbers
Part Carol: faster than Alex: faster than
Ski 76% 51%
Push 75% 91%
Pull 91% 63%
BBJ 50% 62%
Row 78% 37%
Carry 84% 92%
Lunges 64% 25%
Wall balls 21% 34%
Roxzone 70% 75%
Runs 55% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carol Alex
SkiErg 76% 51%
Sled push 75% 91%
Sled pull 91% 63%
Burpee broad jump 50% 62%
Row 78% 37%
Farmers carry 84% 92%
Sandbag lunges 64% 25%
Wall balls 21% 34%
Roxzone (moving) 70% 75%
Runs (8 km) 55% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carol · Madrid 2025 · Open Women1:30:30
4:585:145:192:385:204:195:296:385:355:105:412:045:344:346:468:386:40
Alex · Mechelen 2026 · Open Women1:24:44
4:055:084:532:015:004:434:506:184:555:304:441:464:575:585:107:157:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carol · Madrid 2025 · Open Women: 44:42 running, 39:15 at the stations and 6:40 in the roxzone; the longest station was the wall balls (8:38).Below, Alex · Mechelen 2026 · Open Women: 38:34 running, 38:40 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Carol · Madrid 2025 · Open Women Alex · Mechelen 2026 · Open Women
Run 1 4:58 4:05
SkiErg 5:14 5:08
Run 2 5:19 4:53
Sled push 2:38 2:01
Run 3 5:20 5:00
Sled pull 4:19 4:43
Run 4 5:29 4:50
Burpee broad jump 6:38 6:18
Run 5 5:35 4:55
Row 5:10 5:30
Run 6 5:41 4:44
Farmers carry 2:04 1:46
Run 7 5:34 4:57
Sandbag lunges 4:34 5:58
Run 8 6:46 5:10
Wall balls 8:38 7:15
Roxzone 6:40 7:38
Finish 1:30:30 1:24:44

Head to head: 1 race they both ran

Race Carol Alex Gap
Madrid 2025 Open Women · 29 Nov 2025 1:30:30 1:30:31 0:01 · Carol faster
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