Mitchell vs Youp
NED · Open Men · 8 results Mitchell van den Berg
NED · Open Men · 4 results Youp van Dalen
Station radar · best race with a field of 30 or more
Mitchell: Utrecht 2025, Open Men · Youp: Heerenveen 2026, Open Men
This chart shows where Mitchell and Youp sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitchell: strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 69%).Youp: strongest on Wall balls (faster than 96% of the field), weakest on Pull (faster than 47%).
See the numbers
| Part | Mitchell: faster than | Youp: faster than |
|---|---|---|
| Ski | 78% | 92% |
| Push | 90% | 71% |
| Pull | 75% | 47% |
| BBJ | 98% | 63% |
| Row | 88% | 77% |
| Carry | 98% | 95% |
| Lunges | 88% | 76% |
| Wall balls | 69% | 96% |
| Roxzone | 80% | 90% |
| Runs | 91% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mitchell | Youp |
|---|---|---|
| SkiErg | 78% | 92% |
| Sled push | 90% | 71% |
| Sled pull | 75% | 47% |
| Burpee broad jump | 98% | 63% |
| Row | 88% | 77% |
| Farmers carry | 98% | 95% |
| Sandbag lunges | 88% | 76% |
| Wall balls | 69% | 96% |
| Roxzone (moving) | 80% | 90% |
| Runs (8 km) | 91% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell · Utrecht 2025 · Open Men: 36:02 running, 31:04 at the stations and 4:36 in the roxzone; the longest station was the wall balls (6:14).Below, Youp · Heerenveen 2026 · Open Men: 32:24 running, 30:17 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (5:03).
See the numbers
| Part | Mitchell · Utrecht 2025 · Open Men | Youp · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:12 | 3:36 |
| SkiErg | 4:17 | 4:07 |
| Run 2 | 4:12 | 3:54 |
| Sled push | 2:49 | 2:29 |
| Run 3 | 4:28 | 4:05 |
| Sled pull | 4:25 | 4:12 |
| Run 4 | 4:26 | 4:07 |
| Burpee broad jump | 3:24 | 5:03 |
| Run 5 | 4:37 | 4:03 |
| Row | 4:28 | 4:32 |
| Run 6 | 4:40 | 3:58 |
| Farmers carry | 1:30 | 1:31 |
| Run 7 | 4:25 | 4:03 |
| Sandbag lunges | 3:57 | 4:06 |
| Run 8 | 5:02 | 4:38 |
| Wall balls | 6:14 | 4:17 |
| Roxzone | 4:36 | 5:58 |
| Finish | 1:11:34 | 1:08:32 |
Head to head: 1 race they both ran
| Race | Mitchell | Youp | Gap |
|---|---|---|---|
| Utrecht 2025 Open Men · 28 Nov 2025 | 1:11:34 | 1:11:34 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
