Rachel vs Emma
HKG · Open Women · 8 results Rachel Chow
GBR · Open Women · 1 result Emma Cawood
Station radar · best race with a field of 30 or more
Rachel: Hong Kong 2024, Open Women · Emma: Hong Kong 2024, Open Women
This chart shows where Rachel and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 7%).Emma: strongest on Push (faster than 64% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Rachel: faster than | Emma: faster than |
|---|---|---|
| Ski | 44% | 40% |
| Push | 69% | 64% |
| Pull | 20% | 55% |
| BBJ | 8% | 20% |
| Row | 45% | 58% |
| Carry | 94% | 55% |
| Lunges | 7% | 32% |
| Wall balls | 41% | 29% |
| Roxzone | 27% | 49% |
| Runs | 37% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Emma |
|---|---|---|
| SkiErg | 44% | 40% |
| Sled push | 69% | 64% |
| Sled pull | 20% | 55% |
| Burpee broad jump | 8% | 20% |
| Row | 45% | 58% |
| Farmers carry | 94% | 55% |
| Sandbag lunges | 7% | 32% |
| Wall balls | 41% | 29% |
| Roxzone (moving) | 27% | 49% |
| Runs (8 km) | 37% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Hong Kong 2024 · Open Women: 51:11 running, 48:55 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (10:15).Below, Emma · Hong Kong 2024 · Open Women: 57:02 running, 44:31 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (8:32) and the shortest the sled push (2:22).
See the numbers
| Part | Rachel · Hong Kong 2024 · Open Women | Emma · Hong Kong 2024 · Open Women |
|---|---|---|
| Run 1 | 6:16 | 7:10 |
| SkiErg | 5:24 | 5:27 |
| Run 2 | 6:26 | 6:52 |
| Sled push | 2:19 | 2:22 |
| Run 3 | 6:20 | 6:50 |
| Sled pull | 8:00 | 6:09 |
| Run 4 | 6:36 | 6:55 |
| Burpee broad jump | 10:15 | 8:32 |
| Run 5 | 6:21 | 7:05 |
| Row | 5:38 | 5:28 |
| Run 6 | 6:22 | 7:07 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 6:11 | 7:11 |
| Sandbag lunges | 8:08 | 5:51 |
| Run 8 | 6:39 | 7:52 |
| Wall balls | 7:23 | 8:19 |
| Roxzone | 8:42 | 7:25 |
| Finish | 1:48:41 | 1:48:50 |
Head to head: 1 race they both ran
| Race | Rachel | Emma | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Women · 22 Nov 2024 | 1:48:41 | 1:48:50 | 0:09 · Rachel faster |
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