Dewald vs Hannes
RSA · Open Men · 4 results Dewald Keulder
RSA · Open Men · 4 results Hannes Kotzé
Station radar · best race with a field of 30 or more
Dewald: Cape Town 2025, Open Men · Hannes: Cape Town 2026, Open Men
This chart shows where Dewald and Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dewald: strongest on Row (faster than 92% of the field), weakest on Lunges (faster than 27%).Hannes: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Dewald: faster than | Hannes: faster than |
|---|---|---|
| Ski | 92% | 87% |
| Push | 91% | 58% |
| Pull | 75% | 77% |
| BBJ | 57% | 91% |
| Row | 92% | 77% |
| Carry | 73% | 5% |
| Lunges | 27% | 78% |
| Wall balls | 63% | 99% |
| Roxzone | 85% | 97% |
| Runs | 87% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dewald | Hannes |
|---|---|---|
| SkiErg | 92% | 87% |
| Sled push | 91% | 58% |
| Sled pull | 75% | 77% |
| Burpee broad jump | 57% | 91% |
| Row | 92% | 77% |
| Farmers carry | 73% | 5% |
| Sandbag lunges | 27% | 78% |
| Wall balls | 63% | 99% |
| Roxzone (moving) | 85% | 97% |
| Runs (8 km) | 87% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dewald · Cape Town 2025 · Open Men: 38:16 running, 36:26 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:05).Below, Hannes · Cape Town 2026 · Open Men: 38:17 running, 33:31 at the stations and 3:47 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (3:02).
See the numbers
| Part | Dewald · Cape Town 2025 · Open Men | Hannes · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:06 |
| SkiErg | 4:03 | 4:11 |
| Run 2 | 4:19 | 4:39 |
| Sled push | 2:13 | 3:02 |
| Run 3 | 5:00 | 5:02 |
| Sled pull | 4:26 | 4:30 |
| Run 4 | 4:57 | 4:53 |
| Burpee broad jump | 5:39 | 4:11 |
| Run 5 | 4:56 | 5:02 |
| Row | 4:29 | 4:46 |
| Run 6 | 5:07 | 4:58 |
| Farmers carry | 1:54 | 3:51 |
| Run 7 | 4:59 | 5:03 |
| Sandbag lunges | 6:38 | 4:39 |
| Run 8 | 5:56 | 5:34 |
| Wall balls | 7:05 | 4:21 |
| Roxzone | 5:28 | 3:47 |
| Finish | 1:20:03 | 1:15:27 |
Head to head: 1 race they both ran
| Race | Dewald | Hannes | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:20:03 | 1:20:04 | 0:01 · Dewald faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
