Diana vs Natalie
GER · Open Women · 4 results Diana Noecke
GBR · Open Women · 7 results Natalie Spencer
Station radar · best race with a field of 30 or more
Diana: Turin 2026, Open Women · Natalie: Verona 2025, Open Women
This chart shows where Diana and Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diana: strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 29%).Natalie: strongest on Ski (faster than 87% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Diana: faster than | Natalie: faster than |
|---|---|---|
| Ski | 92% | 87% |
| Push | 65% | 81% |
| Pull | 95% | 46% |
| BBJ | 51% | 66% |
| Row | 91% | 42% |
| Carry | 81% | 11% |
| Lunges | 63% | 51% |
| Wall balls | 40% | 39% |
| Roxzone | 57% | 68% |
| Runs | 29% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Diana | Natalie |
|---|---|---|
| SkiErg | 92% | 87% |
| Sled push | 65% | 81% |
| Sled pull | 95% | 46% |
| Burpee broad jump | 51% | 66% |
| Row | 91% | 42% |
| Farmers carry | 81% | 11% |
| Sandbag lunges | 63% | 51% |
| Wall balls | 40% | 39% |
| Roxzone (moving) | 57% | 68% |
| Runs (8 km) | 29% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana · Turin 2026 · Open Women: 48:04 running, 36:44 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:42).Below, Natalie · Verona 2025 · Open Women: 49:42 running, 38:57 at the stations and 6:47 in the roxzone; the longest station was the wall balls (7:02) and the shortest the sled push (2:21).
See the numbers
| Part | Diana · Turin 2026 · Open Women | Natalie · Verona 2025 · Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:53 |
| SkiErg | 4:50 | 4:53 |
| Run 2 | 5:46 | 5:03 |
| Sled push | 2:52 | 2:21 |
| Run 3 | 5:55 | 9:08 |
| Sled pull | 4:25 | 5:45 |
| Run 4 | 6:03 | 5:55 |
| Burpee broad jump | 6:15 | 5:32 |
| Run 5 | 6:24 | 5:57 |
| Row | 5:10 | 5:28 |
| Run 6 | 6:04 | 5:40 |
| Farmers carry | 1:53 | 2:49 |
| Run 7 | 6:13 | 7:02 |
| Sandbag lunges | 4:37 | 5:07 |
| Run 8 | 7:05 | 6:04 |
| Wall balls | 6:42 | 7:02 |
| Roxzone | 7:15 | 6:47 |
| Finish | 1:31:56 | 1:35:19 |
Head to head: 1 race they both ran
| Race | Diana | Natalie | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:38:06 | 1:38:07 | 0:01 · Diana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
