GER Diana Noecke
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diana Noecke at each race, oldest on the left; lower is faster.The best was 1:31:56 at Turin (Jan 2026); Diana Noecke was 4:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Women | 1:33:12 |
| Turin | Jan 2026 | Open Women | 1:31:56 |
| Berlin | May 2026 | Open Women | 1:38:06 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:16 faster (1:33:12 to 1:31:56).
4 results at 4 races
1,511th of 2,614 Open Women (faster than 42%). Against the 72 who finished around 1:37:48: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:37). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 3:55 | faster than 22% |
| SkiErg: | 4:53 | 5:12 | faster than 84% |
| Run 2: | 4:53 | 4:18 | faster than 17% |
| Sled push: | 3:09 | 2:56 | faster than 36% |
| Run 3: | 4:59 | 4:30 | faster than 25% |
| Sled pull: | 4:42 | 4:56 | faster than 60% |
| Run 4: | 5:12 | 4:36 | faster than 20% |
| Burpee broad jump: | 7:23 | 6:40 | faster than 36% |
| Run 5: | 5:16 | 4:43 | faster than 25% |
| Row: | 5:03 | 5:27 | faster than 87% |
| Run 6: | 5:05 | 4:39 | faster than 27% |
| Farmers carry: | 2:04 | 2:23 | faster than 79% |
| Run 7: | 5:09 | 4:42 | faster than 27% |
| Sandbag lunges: | 4:35 | 5:08 | faster than 70% |
| Run 8: | 7:41 | 6:48 | faster than 25% |
| Wall balls: | 7:23 | 6:38 | faster than 36% |
| Roxzone: | 16:30 | 15:52 | faster than 41% |
| Runs (8 km) | 42:29 | 38:16 | faster than 23% |
| Stations (8) | 39:12 | ||
| Finish | 1:38:06 | 1:35:08 | 1511th of 2,614 · faster than 42% |
379th of 759 Open Women (faster than 50%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:09 | faster than 25% |
| SkiErg: | 4:50 | 5:16 | faster than 91% |
| Run 2: | 5:46 | 5:21 | faster than 32% |
| Sled push: | 2:52 | 3:03 | faster than 64% |
| Run 3: | 5:55 | 5:36 | faster than 33% |
| Sled pull: | 4:25 | 6:01 | faster than 95% |
| Run 4: | 6:03 | 5:38 | faster than 29% |
| Burpee broad jump: | 6:15 | 6:17 | faster than 51% |
| Run 5: | 6:24 | 5:48 | faster than 24% |
| Row: | 5:10 | 5:38 | faster than 90% |
| Run 6: | 6:04 | 5:37 | faster than 29% |
| Farmers carry: | 1:53 | 2:09 | faster than 80% |
| Run 7: | 6:13 | 5:37 | faster than 26% |
| Sandbag lunges: | 4:37 | 4:58 | faster than 63% |
| Run 8: | 7:05 | 6:14 | faster than 25% |
| Wall balls: | 6:42 | 6:12 | faster than 40% |
| Roxzone: | 7:15 | 7:29 | faster than 56% |
| Runs (8 km) | 48:01 | 44:14 | faster than 29% |
| Stations (8) | 36:44 | ||
| Finish | 1:31:56 | 1:31:58 | 379th of 759 · faster than 50% |
297th of 449 Open Women (faster than 33%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:36 | faster than 16% |
| SkiErg: | 5:07 | 5:06 | faster than 49% |
| Run 2: | 5:51 | 5:02 | faster than 17% |
| Sled push: | 3:15 | 2:59 | faster than 33% |
| Run 3: | 5:56 | 5:17 | faster than 23% |
| Sled pull: | 4:35 | 5:57 | faster than 90% |
| Run 4: | 6:06 | 5:21 | faster than 20% |
| Burpee broad jump: | 6:13 | 5:59 | faster than 43% |
| Run 5: | 6:19 | 5:31 | faster than 21% |
| Row: | 5:23 | 5:23 | faster than 51% |
| Run 6: | 5:56 | 5:25 | faster than 28% |
| Farmers carry: | 1:56 | 2:12 | faster than 78% |
| Run 7: | 6:11 | 5:23 | faster than 20% |
| Sandbag lunges: | 4:56 | 4:51 | faster than 46% |
| Run 8: | 6:22 | 5:36 | faster than 25% |
| Wall balls: | 6:43 | 5:37 | faster than 24% |
| Roxzone: | 6:11 | 6:15 | faster than 52% |
| Runs (8 km) | 48:57 | 43:26 | faster than 21% |
| Stations (8) | 38:08 | ||
| Finish | 1:33:12 | 1:28:02 | 297th of 449 · faster than 33% |
239th of 788 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:11 | faster than 70% |
| SkiErg: | 4:48 | 4:52 | faster than 62% |
| Run 2: | 5:24 | 5:48 | faster than 71% |
| Sled push: | 1:45 | 1:44 | faster than 49% |
| Run 3: | 5:36 | 6:06 | faster than 74% |
| Sled pull: | 3:16 | 3:36 | faster than 72% |
| Run 4: | 5:50 | 6:11 | faster than 66% |
| Burpee broad jump: | 3:49 | 4:05 | faster than 62% |
| Run 5: | 5:54 | 6:16 | faster than 66% |
| Row: | 4:53 | 5:01 | faster than 66% |
| Run 6: | 5:49 | 6:14 | faster than 67% |
| Farmers carry: | 1:36 | 1:43 | faster than 71% |
| Run 7: | 6:13 | 6:18 | faster than 54% |
| Sandbag lunges: | 3:10 | 3:25 | faster than 65% |
| Run 8: | 6:22 | 6:42 | faster than 63% |
| Wall balls: | 3:57 | 4:05 | faster than 61% |
| Roxzone: | 6:51 | 7:25 | faster than 64% |
| Runs (8 km) | 45:56 | 49:00 | faster than 67% |
| Stations (8) | 27:14 | ||
| Finish | 1:19:56 | 1:25:09 | 239th of 788 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Diana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Turin 2026 · best of 3 | 5:16 |
| Sled push | 2:52 | Turin 2026 · best of 3 | 2:55 |
| Sled pull | 4:25 | Turin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:13 | Bilbao 2025 · best of 3 | 6:46 |
| Row | 5:03 | Berlin 2026 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Turin 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:35 | Berlin 2026 · best of 3 | 5:13 |
| Wall balls | 6:42 | Turin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:29 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:11 | Bilbao 2025 · best of 3 | 7:57 |
How to read
Each station's best across Diana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manuela Barklage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Diana: faster than |
|---|---|
| Ski | 92% |
| Push | 65% |
| Pull | 95% |
| BBJ | 51% |
| Row | 91% |
| Carry | 81% |
| Lunges | 63% |
| Wall balls | 40% |
| Roxzone | 57% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diana beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diana's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:36 faster); weakest: Runs (8 km) (3:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana: 48:04 running, 36:44 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Diana | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:09 |
| SkiErg | 4:50 | 5:16 |
| Run 2 | 5:46 | 5:21 |
| Sled push | 2:52 | 3:03 |
| Run 3 | 5:55 | 5:36 |
| Sled pull | 4:25 | 6:01 |
| Run 4 | 6:03 | 5:38 |
| Burpee broad jump | 6:15 | 6:17 |
| Run 5 | 6:24 | 5:48 |
| Row | 5:10 | 5:38 |
| Run 6 | 6:04 | 5:37 |
| Farmers carry | 1:53 | 2:09 |
| Run 7 | 6:13 | 5:37 |
| Sandbag lunges | 4:37 | 4:58 |
| Run 8 | 7:05 | 6:14 |
| Wall balls | 6:42 | 6:12 |
| Roxzone | 7:15 | 7:29 |
| Finish | 1:31:56 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Open Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
