Lars vs Ryan

SWE SWE · Open Men · 1 result

Lars Martinsson

1:17:32 best Open Men time · Stockholm 2025
553rd of 1,805 place in that race · 1,805 Open Men finishers
GBR GBR · Open Men · 15 results

Ryan Smith

1:01:47 best Open Men time · Dublin 2025
51st of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Stockholm 2025, Open Men · Ryan: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsRyanedge = faster than everyone, centre = slowest

This chart shows where Lars and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 22%).Ryan: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 60%).

See the numbers
Part Lars: faster than Ryan: faster than
Ski 86% 96%
Push 96% 60%
Pull 57% 88%
BBJ 61% 99%
Row 53% 92%
Carry 29% 94%
Lunges 68% 99%
Wall balls 22% 97%
Roxzone 77% 95%
Runs 83% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Ryan
SkiErg 86% 96%
Sled push 96% 60%
Sled pull 57% 88%
Burpee broad jump 61% 99%
Row 53% 92%
Farmers carry 29% 94%
Sandbag lunges 68% 99%
Wall balls 22% 97%
Roxzone (moving) 77% 95%
Runs (8 km) 83% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Stockholm 2025 · Open Men1:17:32
3:574:094:011:574:164:274:155:084:234:414:162:134:244:394:569:346:25
Ryan · Dublin 2025 · Open Men1:01:47
2:264:054:132:294:313:414:322:254:524:234:301:334:353:083:094:123:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Stockholm 2025 · Open Men: 34:28 running, 36:48 at the stations and 6:25 in the roxzone; the longest station was the wall balls (9:34) and the shortest the sled push (1:57).Below, Ryan · Dublin 2025 · Open Men: 32:48 running, 25:55 at the stations and 3:13 in the roxzone; the longest station was the row (4:23).

See the numbers
Part Lars · Stockholm 2025 · Open Men Ryan · Dublin 2025 · Open Men
Run 1 3:57 2:26
SkiErg 4:09 4:05
Run 2 4:01 4:13
Sled push 1:57 2:29
Run 3 4:16 4:31
Sled pull 4:27 3:41
Run 4 4:15 4:32
Burpee broad jump 5:08 2:25
Run 5 4:23 4:52
Row 4:41 4:23
Run 6 4:16 4:30
Farmers carry 2:13 1:33
Run 7 4:24 4:35
Sandbag lunges 4:39 3:08
Run 8 4:56 3:09
Wall balls 9:34 4:12
Roxzone 6:25 3:13
Finish 1:17:32 1:01:47

Head to head: 1 race they both ran

Race Lars Ryan Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:17:32 1:17:26 0:06 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up