Ingrid vs Ava

SWE SWE · Pro Women · 15 results

Ingrid Guldbrand

1:27:29 best Pro Women time · Warsaw 2025
68th of 119 place in that race · 119 Pro Women finishers
CAY CAY · Pro Women · 6 results

Ava Hider

1:32:22 best Pro Women time · Stockholm 2026
688th of 751 place in that race · 751 Pro Women finishers

Station radar · best race with a field of 30 or more

Ingrid: Copenhagen 2025, Open Women · Ava: Bangkok 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IngridAvaedge = faster than everyone, centre = slowest

This chart shows where Ingrid and Ava sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ingrid: strongest on Wall balls (faster than 88% of the field), weakest on BBJ (faster than 40%).Ava: strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 78%).

See the numbers
Part Ingrid: faster than Ava: faster than
Ski 50% 99%
Push 59% 89%
Pull 71% 78%
BBJ 40% 91%
Row 61% 97%
Carry 84% 94%
Lunges 56% 87%
Wall balls 88% 98%
Roxzone 79% 96%
Runs 58% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ingrid Ava
SkiErg 50% 99%
Sled push 59% 89%
Sled pull 71% 78%
Burpee broad jump 40% 91%
Row 61% 97%
Farmers carry 84% 94%
Sandbag lunges 56% 87%
Wall balls 88% 98%
Roxzone (moving) 79% 96%
Runs (8 km) 58% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ingrid · Copenhagen 2025 · Open Women1:22:31
5:405:104:572:334:594:255:086:285:105:125:171:445:184:305:454:235:59
Ava · Bangkok 2025 · Open Women1:17:26
4:374:284:362:204:495:544:574:455:094:574:591:505:024:154:524:095:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ingrid · Copenhagen 2025 · Open Women: 42:14 running, 34:25 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Ava · Bangkok 2025 · Open Women: 39:01 running, 32:38 at the stations and 5:56 in the roxzone; the longest station was the sled pull (5:54).

See the numbers
Part Ingrid · Copenhagen 2025 · Open Women Ava · Bangkok 2025 · Open Women
Run 1 5:40 4:37
SkiErg 5:10 4:28
Run 2 4:57 4:36
Sled push 2:33 2:20
Run 3 4:59 4:49
Sled pull 4:25 5:54
Run 4 5:08 4:57
Burpee broad jump 6:28 4:45
Run 5 5:10 5:09
Row 5:12 4:57
Run 6 5:17 4:59
Farmers carry 1:44 1:50
Run 7 5:18 5:02
Sandbag lunges 4:30 4:15
Run 8 5:45 4:52
Wall balls 4:23 4:09
Roxzone 5:59 5:56
Finish 1:22:31 1:17:26

Head to head: 1 race they both ran

Race Ingrid Ava Gap
Stockholm 2026 Pro Women · 18 Jun 2026 1:32:06 1:32:22 0:16 · Ingrid faster
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