Amy vs Selena

GBR GBR · Open Women · 4 results

Amy Templeton

1:17:39 best Open Women time · Hamburg 2025
125th of 901 place in that race · 901 Open Women finishers
ESP ESP · Open Women · 1 result

Selena González

1:25:37 best Open Women time · Tenerife 2026
94th of 486 place in that race · 486 Open Women finishers

Station radar · best race with a field of 30 or more

Amy: Hamburg 2025, Open Women · Selena: Tenerife 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmySelenaedge = faster than everyone, centre = slowest

This chart shows where Amy and Selena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Push (faster than 93% of the field), weakest on Row (faster than 52%).Selena: strongest on Row (faster than 92% of the field), weakest on Wall balls (faster than 39%).

See the numbers
Part Amy: faster than Selena: faster than
Ski 83% 68%
Push 93% 66%
Pull 69% 52%
BBJ 93% 89%
Row 52% 92%
Carry 90% 51%
Lunges 84% 90%
Wall balls 57% 39%
Roxzone 85% 91%
Runs 87% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Selena
SkiErg 83% 68%
Sled push 93% 66%
Sled pull 69% 52%
Burpee broad jump 93% 89%
Row 52% 92%
Farmers carry 90% 51%
Sandbag lunges 84% 90%
Wall balls 57% 39%
Roxzone (moving) 85% 91%
Runs (8 km) 87% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Hamburg 2025 · Open Women1:17:39
5:054:474:171:574:254:384:334:244:475:194:401:454:514:015:336:076:39
Selena · Tenerife 2026 · Open Women1:25:37
5:035:024:443:215:026:075:054:584:595:085:052:365:054:075:337:476:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Hamburg 2025 · Open Women: 38:11 running, 32:58 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:07).Below, Selena · Tenerife 2026 · Open Women: 40:35 running, 39:06 at the stations and 6:04 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Amy · Hamburg 2025 · Open Women Selena · Tenerife 2026 · Open Women
Run 1 5:05 5:03
SkiErg 4:47 5:02
Run 2 4:17 4:44
Sled push 1:57 3:21
Run 3 4:25 5:02
Sled pull 4:38 6:07
Run 4 4:33 5:05
Burpee broad jump 4:24 4:58
Run 5 4:47 4:59
Row 5:19 5:08
Run 6 4:40 5:05
Farmers carry 1:45 2:36
Run 7 4:51 5:05
Sandbag lunges 4:01 4:07
Run 8 5:33 5:33
Wall balls 6:07 7:47
Roxzone 6:39 6:04
Finish 1:17:39 1:25:37

Head to head: 1 race they both ran

Race Amy Selena Gap
Tenerife 2026 Open Women · 4 Sep 2026 1:26:00 1:25:37 0:23 · Selena faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up