Rob vs Haw

GBR GBR · Pro Men · 1 result

Rob Nicholson

1:35:47 best Pro Men time · Hong Kong 2026
197th of 301 place in that race · 301 Pro Men finishers
MAS MAS · Pro Men · 6 results

Haw Siang Hon

1:34:46 best Pro Men time · Hong Kong 2026
195th of 301 place in that race · 301 Pro Men finishers

Station radar · best race with a field of 30 or more

Rob: Hong Kong 2026, Pro Men · Haw: Hong Kong 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobHawedge = faster than everyone, centre = slowest

This chart shows where Rob and Haw sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Carry (faster than 67% of the field), weakest on BBJ (faster than 11%).Haw: strongest on Row (faster than 53% of the field), weakest on BBJ (faster than 12%).

See the numbers
Part Rob: faster than Haw: faster than
Ski 46% 37%
Push 60% 46%
Pull 43% 39%
BBJ 11% 12%
Row 26% 53%
Carry 67% 41%
Lunges 29% 37%
Wall balls 14% 17%
Roxzone 54% 43%
Runs 35% 42%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rob Haw
SkiErg 46% 37%
Sled push 60% 46%
Sled pull 43% 39%
Burpee broad jump 11% 12%
Row 26% 53%
Farmers carry 67% 41%
Sandbag lunges 29% 37%
Wall balls 14% 17%
Roxzone (moving) 54% 43%
Runs (8 km) 35% 42%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rob · Hong Kong 2026 · Pro Men1:35:47
3:124:274:033:334:386:144:476:524:564:564:422:104:496:537:0312:2110:19
Haw · Hong Kong 2026 · Pro Men1:34:46
3:344:324:103:574:156:314:306:484:354:384:342:444:396:296:2211:4310:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Hong Kong 2026 · Pro Men: 38:10 running, 47:26 at the stations and 10:19 in the roxzone; the longest station was the wall balls (12:21).Below, Haw · Hong Kong 2026 · Pro Men: 36:40 running, 47:22 at the stations and 10:55 in the roxzone; the longest station was the wall balls (11:43).

See the numbers
Part Rob · Hong Kong 2026 · Pro Men Haw · Hong Kong 2026 · Pro Men
Run 1 3:12 3:34
SkiErg 4:27 4:32
Run 2 4:03 4:10
Sled push 3:33 3:57
Run 3 4:38 4:15
Sled pull 6:14 6:31
Run 4 4:47 4:30
Burpee broad jump 6:52 6:48
Run 5 4:56 4:35
Row 4:56 4:38
Run 6 4:42 4:34
Farmers carry 2:10 2:44
Run 7 4:49 4:39
Sandbag lunges 6:53 6:29
Run 8 7:03 6:22
Wall balls 12:21 11:43
Roxzone 10:19 10:55
Finish 1:35:47 1:34:46

Head to head: 1 race they both ran

Race Rob Haw Gap
Hong Kong 2026 Pro Men · 8 May 2026 1:35:47 1:34:46 1:01 · Haw faster
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