Alana vs Nicolette
USA · Open Women · 2 results Alana Donio
USA · Open Women · 13 results Nicolette Crapanzano
Station radar · best race with a field of 30 or more
Alana: Miami 2026, Open Women · Nicolette: Miami 2026, Open Women
This chart shows where Alana and Nicolette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alana: strongest on Row (faster than 97% of the field), weakest on Ski (faster than 71%).Nicolette: strongest on Ski (faster than 95% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Alana: faster than | Nicolette: faster than |
|---|---|---|
| Ski | 71% | 95% |
| Push | 79% | 90% |
| Pull | 79% | 93% |
| BBJ | 91% | 85% |
| Row | 97% | 88% |
| Carry | 96% | 83% |
| Lunges | 94% | 85% |
| Wall balls | 96% | 79% |
| Roxzone | 91% | 94% |
| Runs | 81% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alana | Nicolette |
|---|---|---|
| SkiErg | 71% | 95% |
| Sled push | 79% | 90% |
| Sled pull | 79% | 93% |
| Burpee broad jump | 91% | 85% |
| Row | 97% | 88% |
| Farmers carry | 96% | 83% |
| Sandbag lunges | 94% | 85% |
| Wall balls | 96% | 79% |
| Roxzone (moving) | 91% | 94% |
| Runs (8 km) | 81% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alana · Miami 2026 · Open Women: 41:23 running, 32:10 at the stations and 5:24 in the roxzone; the longest station was the sled pull (5:27).Below, Nicolette · Miami 2026 · Open Women: 40:29 running, 33:12 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:17).
See the numbers
| Part | Alana · Miami 2026 · Open Women | Nicolette · Miami 2026 · Open Women |
|---|---|---|
| Run 1 | 6:30 | 5:45 |
| SkiErg | 5:15 | 4:51 |
| Run 2 | 5:08 | 4:41 |
| Sled push | 2:38 | 2:26 |
| Run 3 | 5:14 | 5:04 |
| Sled pull | 5:27 | 4:41 |
| Run 4 | 5:01 | 5:05 |
| Burpee broad jump | 4:29 | 4:50 |
| Run 5 | 5:06 | 5:02 |
| Row | 4:55 | 5:08 |
| Run 6 | 4:52 | 4:53 |
| Farmers carry | 1:43 | 1:58 |
| Run 7 | 4:44 | 4:55 |
| Sandbag lunges | 3:34 | 4:02 |
| Run 8 | 4:48 | 5:04 |
| Wall balls | 4:09 | 5:17 |
| Roxzone | 5:24 | 5:12 |
| Finish | 1:18:49 | 1:18:45 |
Head to head: 1 race they both ran
| Race | Alana | Nicolette | Gap |
|---|---|---|---|
| Miami 2026 Open Women · 3 Apr 2026 | 1:18:49 | 1:18:45 | 0:04 · Nicolette faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
