Dirk vs Mitchell
NED · Open Men · 2 results Dirk Kuiper
NED · Open Men · 3 results Mitchell Bokhoven
Station radar · best race with a field of 30 or more
Dirk: Amsterdam 2024, Open Men · Mitchell: Rotterdam 2025, Open Men
This chart shows where Dirk and Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dirk: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 29%).Mitchell: strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Dirk: faster than | Mitchell: faster than |
|---|---|---|
| Ski | 85% | 95% |
| Push | 99% | 79% |
| Pull | 73% | 68% |
| BBJ | 79% | 74% |
| Row | 71% | 55% |
| Carry | 47% | 75% |
| Lunges | 56% | 69% |
| Wall balls | 29% | 78% |
| Roxzone | 35% | 38% |
| Runs | 62% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dirk | Mitchell |
|---|---|---|
| SkiErg | 85% | 95% |
| Sled push | 99% | 79% |
| Sled pull | 73% | 68% |
| Burpee broad jump | 79% | 74% |
| Row | 71% | 55% |
| Farmers carry | 47% | 75% |
| Sandbag lunges | 56% | 69% |
| Wall balls | 29% | 78% |
| Roxzone (moving) | 35% | 38% |
| Runs (8 km) | 62% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirk · Amsterdam 2024 · Open Men: 42:26 running, 32:41 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (1:30).Below, Mitchell · Rotterdam 2025 · Open Men: 40:09 running, 31:58 at the stations and 7:28 in the roxzone; the longest station was the wall balls (4:56).
See the numbers
| Part | Dirk · Amsterdam 2024 · Open Men | Mitchell · Rotterdam 2025 · Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:57 |
| SkiErg | 4:09 | 4:01 |
| Run 2 | 5:14 | 4:34 |
| Sled push | 1:30 | 2:26 |
| Run 3 | 5:29 | 4:42 |
| Sled pull | 3:50 | 4:36 |
| Run 4 | 5:32 | 4:45 |
| Burpee broad jump | 4:33 | 4:52 |
| Run 5 | 5:45 | 6:07 |
| Row | 4:36 | 4:42 |
| Run 6 | 5:29 | 4:50 |
| Farmers carry | 2:00 | 1:52 |
| Run 7 | 5:07 | 4:50 |
| Sandbag lunges | 4:48 | 4:33 |
| Run 8 | 6:07 | 5:24 |
| Wall balls | 7:15 | 4:56 |
| Roxzone | 6:57 | 7:28 |
| Finish | 1:21:55 | 1:19:27 |
Head to head: 1 race they both ran
| Race | Dirk | Mitchell | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:21:55 | 1:21:57 | 0:02 · Dirk faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
