Joas vs Miguel
NED · Open Men · 4 results Joas Muller
RSA · Pro Men · 6 results Miguel de Abreu
Station radar · best race with a field of 30 or more
Joas: Amsterdam 2024, Open Men · Miguel: Birmingham 2025, Open Men
This chart shows where Joas and Miguel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joas: strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 17%).Miguel: strongest on Push (faster than 96% of the field), weakest on Lunges (faster than 62%).
See the numbers
| Part | Joas: faster than | Miguel: faster than |
|---|---|---|
| Ski | 84% | 89% |
| Push | 71% | 96% |
| Pull | 81% | 85% |
| BBJ | 79% | 67% |
| Row | 77% | 87% |
| Carry | 17% | 83% |
| Lunges | 82% | 62% |
| Wall balls | 91% | 78% |
| Roxzone | 73% | 73% |
| Runs | 90% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joas | Miguel |
|---|---|---|
| SkiErg | 84% | 89% |
| Sled push | 71% | 96% |
| Sled pull | 81% | 85% |
| Burpee broad jump | 79% | 67% |
| Row | 77% | 87% |
| Farmers carry | 17% | 83% |
| Sandbag lunges | 82% | 62% |
| Wall balls | 91% | 78% |
| Roxzone (moving) | 73% | 73% |
| Runs (8 km) | 90% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joas · Amsterdam 2024 · Open Men: 36:30 running, 29:59 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (4:34) and the shortest the sled push (2:09).Below, Miguel · Birmingham 2025 · Open Men: 32:56 running, 31:59 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:44).
See the numbers
| Part | Joas · Amsterdam 2024 · Open Men | Miguel · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 2:55 | 4:17 |
| SkiErg | 4:10 | 4:11 |
| Run 2 | 4:13 | 3:42 |
| Sled push | 2:09 | 2:07 |
| Run 3 | 4:31 | 4:12 |
| Sled pull | 3:39 | 4:03 |
| Run 4 | 4:32 | 4:11 |
| Burpee broad jump | 4:34 | 4:56 |
| Run 5 | 4:42 | 4:23 |
| Row | 4:33 | 4:27 |
| Run 6 | 4:44 | 4:08 |
| Farmers carry | 2:25 | 1:45 |
| Run 7 | 4:44 | 4:00 |
| Sandbag lunges | 4:00 | 4:47 |
| Run 8 | 6:09 | 4:04 |
| Wall balls | 4:28 | 5:44 |
| Roxzone | 5:25 | 5:44 |
| Finish | 1:11:45 | 1:10:34 |
Head to head: 1 race they both ran
| Race | Joas | Miguel | Gap |
|---|---|---|---|
| Amsterdam 2026 Pro Men · 21 Jan 2026 | 1:23:38 | 1:23:35 | 0:03 · Miguel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
