Sizwe vs Julian
Sizwe Ndlovu
Julian Coetzee
Station radar · best race with a field of 30 or more
Sizwe: Johannesburg 2025, Open Men · Julian: Johannesburg 2025, Open Men
This chart shows where Sizwe and Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sizwe: strongest on BBJ (faster than 80% of the field), weakest on Pull (faster than 17%).Julian: strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Sizwe: faster than | Julian: faster than |
|---|---|---|
| Ski | 52% | 95% |
| Push | 34% | 89% |
| Pull | 17% | 70% |
| BBJ | 80% | 83% |
| Row | 32% | 87% |
| Carry | 43% | 94% |
| Lunges | 52% | 77% |
| Wall balls | 59% | 65% |
| Roxzone | 62% | 30% |
| Runs | 65% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sizwe | Julian |
|---|---|---|
| SkiErg | 52% | 95% |
| Sled push | 34% | 89% |
| Sled pull | 17% | 70% |
| Burpee broad jump | 80% | 83% |
| Row | 32% | 87% |
| Farmers carry | 43% | 94% |
| Sandbag lunges | 52% | 77% |
| Wall balls | 59% | 65% |
| Roxzone (moving) | 62% | 30% |
| Runs (8 km) | 65% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sizwe · Johannesburg 2025 · Open Men: 46:49 running, 43:56 at the stations and 8:22 in the roxzone; the longest station was the wall balls (8:01).Below, Julian · Johannesburg 2025 · Open Men: 51:59 running, 36:11 at the stations and 10:56 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | Sizwe · Johannesburg 2025 · Open Men | Julian · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 3:01 | 6:26 |
| SkiErg | 4:50 | 4:18 |
| Run 2 | 4:46 | 6:05 |
| Sled push | 4:22 | 2:43 |
| Run 3 | 5:24 | 6:28 |
| Sled pull | 7:42 | 5:12 |
| Run 4 | 5:54 | 5:41 |
| Burpee broad jump | 5:21 | 5:10 |
| Run 5 | 5:48 | 6:05 |
| Row | 5:28 | 4:38 |
| Run 6 | 7:33 | 5:26 |
| Farmers carry | 2:25 | 1:44 |
| Run 7 | 6:56 | 8:23 |
| Sandbag lunges | 5:47 | 4:45 |
| Run 8 | 7:27 | 7:26 |
| Wall balls | 8:01 | 7:41 |
| Roxzone | 8:22 | 10:56 |
| Finish | 1:39:00 | 1:38:59 |
Head to head: 1 race they both ran
| Race | Sizwe | Julian | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:39:00 | 1:38:59 | 0:01 · Julian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.