Thomas vs Adriano

RSA RSA · Open Men · 1 result

Thomas Ngake

2:12:52 best Open Men time · Johannesburg 2025
562nd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Adriano Goncalves

2:07:06 best Open Men time · Cape Town 2026
628th of 717 place in that race · 717 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Johannesburg 2025, Open Men · Adriano: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasAdrianoedge = faster than everyone, centre = slowest

This chart shows where Thomas and Adriano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 55% of the field), weakest on Roxzone (faster than 4%).Adriano: strongest on Carry (faster than 60% of the field), weakest on Row (faster than 1%).

See the numbers
Part Thomas: faster than Adriano: faster than
Ski 26% 3%
Push 31% 7%
Pull 9% 3%
BBJ 55% 45%
Row 28% 1%
Carry 19% 60%
Lunges 49% 25%
Wall balls 28% 17%
Roxzone 4% 28%
Runs 13% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Adriano
SkiErg 26% 3%
Sled push 31% 7%
Sled pull 9% 3%
Burpee broad jump 55% 45%
Row 28% 1%
Farmers carry 19% 60%
Sandbag lunges 49% 25%
Wall balls 28% 17%
Roxzone (moving) 4% 28%
Runs (8 km) 13% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Johannesburg 2025 · Open Men2:12:52
6:165:095:534:286:318:416:446:369:225:3210:062:528:095:5313:0910:5616:44
Adriano · Cape Town 2026 · Open Men2:07:06
4:175:266:315:2011:039:368:016:448:306:408:002:107:427:289:2811:568:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Johannesburg 2025 · Open Men: 1:06:10 running, 50:07 at the stations and 16:44 in the roxzone; the longest station was the wall balls (10:56).Below, Adriano · Cape Town 2026 · Open Men: 1:03:32 running, 55:20 at the stations and 8:23 in the roxzone; the longest station was the wall balls (11:56).

See the numbers
Part Thomas · Johannesburg 2025 · Open Men Adriano · Cape Town 2026 · Open Men
Run 1 6:16 4:17
SkiErg 5:09 5:26
Run 2 5:53 6:31
Sled push 4:28 5:20
Run 3 6:31 11:03
Sled pull 8:41 9:36
Run 4 6:44 8:01
Burpee broad jump 6:36 6:44
Run 5 9:22 8:30
Row 5:32 6:40
Run 6 10:06 8:00
Farmers carry 2:52 2:10
Run 7 8:09 7:42
Sandbag lunges 5:53 7:28
Run 8 13:09 9:28
Wall balls 10:56 11:56
Roxzone 16:44 8:23
Finish 2:12:52 2:07:06

Head to head: 1 race they both ran

Race Thomas Adriano Gap
Johannesburg 2025 Open Men · 29 Nov 2025 2:12:52 2:13:02 0:10 · Thomas faster
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