Thomas vs Tristan

RSA RSA · Open Men · 1 result

Thomas Ngake

2:12:52 best Open Men time · Johannesburg 2025
562nd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 4 results

Tristan Doel

1:44:32 best Open Men time · Cape Town 2026
453rd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Johannesburg 2025, Open Men · Tristan: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasTristanedge = faster than everyone, centre = slowest

This chart shows where Thomas and Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 55% of the field), weakest on Roxzone (faster than 4%).Tristan: strongest on Row (faster than 67% of the field), weakest on Carry (faster than 6%).

See the numbers
Part Thomas: faster than Tristan: faster than
Ski 26% 38%
Push 31% 21%
Pull 9% 25%
BBJ 55% 17%
Row 28% 67%
Carry 19% 6%
Lunges 49% 39%
Wall balls 28% 31%
Roxzone 4% 10%
Runs 13% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Tristan
SkiErg 26% 38%
Sled push 31% 21%
Sled pull 9% 25%
Burpee broad jump 55% 17%
Row 28% 67%
Farmers carry 19% 6%
Sandbag lunges 49% 39%
Wall balls 28% 31%
Roxzone (moving) 4% 10%
Runs (8 km) 13% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Johannesburg 2025 · Open Men2:12:52
6:165:095:534:286:318:416:446:369:225:3210:062:528:095:5313:0910:5616:44
Tristan · Cape Town 2026 · Open Men1:44:32
6:094:395:103:335:415:565:398:325:434:455:273:456:136:356:419:1410:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Johannesburg 2025 · Open Men: 1:06:10 running, 50:07 at the stations and 16:44 in the roxzone; the longest station was the wall balls (10:56).Below, Tristan · Cape Town 2026 · Open Men: 46:43 running, 46:58 at the stations and 10:57 in the roxzone; the longest station was the wall balls (9:14) and the shortest the sled push (3:33).

See the numbers
Part Thomas · Johannesburg 2025 · Open Men Tristan · Cape Town 2026 · Open Men
Run 1 6:16 6:09
SkiErg 5:09 4:39
Run 2 5:53 5:10
Sled push 4:28 3:33
Run 3 6:31 5:41
Sled pull 8:41 5:56
Run 4 6:44 5:39
Burpee broad jump 6:36 8:32
Run 5 9:22 5:43
Row 5:32 4:45
Run 6 10:06 5:27
Farmers carry 2:52 3:45
Run 7 8:09 6:13
Sandbag lunges 5:53 6:35
Run 8 13:09 6:41
Wall balls 10:56 9:14
Roxzone 16:44 10:57
Finish 2:12:52 1:44:32

Head to head: 1 race they both ran

Race Thomas Tristan Gap
Johannesburg 2025 Open Men · 29 Nov 2025 2:12:52 2:12:55 0:03 · Thomas faster
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