Patrick vs Deringer

GER GER · Open Men · 5 results

Patrick Wolf

1:32:44 best Open Men time · Hamburg 2024
846th of 1,248 place in that race · 1,248 Open Men finishers
GER GER · Open Men · 3 results

Patrick Deringer

1:49:49 best Open Men time · St. Gallen 2026
939th of 1,068 place in that race · 1,068 Open Men finishers

Station radar · best race with a field of 30 or more

Patrick: Hamburg 2024, Open Men · Deringer: St. Gallen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PatrickDeringeredge = faster than everyone, centre = slowest

This chart shows where Patrick and Deringer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Patrick: strongest on Ski (faster than 82% of the field), weakest on Lunges (faster than 10%).Deringer: strongest on Carry (faster than 46% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Patrick: faster than Deringer: faster than
Ski 82% 5%
Push 66% 34%
Pull 44% 37%
BBJ 33% 11%
Row 63% 17%
Carry 65% 46%
Lunges 10% 33%
Wall balls 29% 18%
Roxzone 23% 12%
Runs 37% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Patrick Deringer
SkiErg 82% 5%
Sled push 66% 34%
Sled pull 44% 37%
Burpee broad jump 33% 11%
Row 63% 17%
Farmers carry 65% 46%
Sandbag lunges 10% 33%
Wall balls 29% 18%
Roxzone (moving) 23% 12%
Runs (8 km) 37% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Patrick · Hamburg 2024 · Open Men1:32:44
4:134:094:412:105:564:305:346:305:504:365:451:545:437:486:247:439:27
Deringer · St. Gallen 2026 · Open Men1:49:49
6:535:066:263:306:375:116:368:087:215:126:252:047:035:526:599:5110:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick · Hamburg 2024 · Open Men: 44:06 running, 39:20 at the stations and 9:27 in the roxzone; the longest station was the sandbag lunges (7:48).Below, Deringer · St. Gallen 2026 · Open Men: 54:20 running, 44:54 at the stations and 10:45 in the roxzone; the longest station was the wall balls (9:51).

See the numbers
Part Patrick · Hamburg 2024 · Open Men Deringer · St. Gallen 2026 · Open Men
Run 1 4:13 6:53
SkiErg 4:09 5:06
Run 2 4:41 6:26
Sled push 2:10 3:30
Run 3 5:56 6:37
Sled pull 4:30 5:11
Run 4 5:34 6:36
Burpee broad jump 6:30 8:08
Run 5 5:50 7:21
Row 4:36 5:12
Run 6 5:45 6:25
Farmers carry 1:54 2:04
Run 7 5:43 7:03
Sandbag lunges 7:48 5:52
Run 8 6:24 6:59
Wall balls 7:43 9:51
Roxzone 9:27 10:45
Finish 1:32:44 1:49:49

Head to head: 1 race they both ran

Race Patrick Deringer Gap
St. Gallen 2026 Open Men · 16 Jan 2026 1:50:03 1:49:49 0:14 · Deringer faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up