Nick vs David

AUS AUS · Open Men · 4 results

Nick Praulins

1:27:54 best Open Men time · Cologne 2025
1040th of 1,840 place in that race · 1,840 Open Men finishers
GBR GBR · Open Men · 8 results

David Lockie

1:20:41 best Open Men time · Warsaw 2026
1068th of 2,561 place in that race · 2,561 Open Men finishers

Station radar · best race with a field of 30 or more

Nick: Cologne 2025, Open Men · David: Warsaw 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NickDavidedge = faster than everyone, centre = slowest

This chart shows where Nick and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nick: strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 6%).David: strongest on Wall balls (faster than 75% of the field), weakest on Carry (faster than 20%).

See the numbers
Part Nick: faster than David: faster than
Ski 69% 73%
Push 87% 31%
Pull 67% 59%
BBJ 6% 46%
Row 65% 66%
Carry 60% 20%
Lunges 74% 58%
Wall balls 79% 75%
Roxzone 49% 63%
Runs 31% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nick David
SkiErg 69% 73%
Sled push 87% 31%
Sled pull 67% 59%
Burpee broad jump 6% 46%
Row 65% 66%
Farmers carry 60% 20%
Sandbag lunges 74% 58%
Wall balls 79% 75%
Roxzone (moving) 49% 63%
Runs (8 km) 31% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nick · Cologne 2025 · Open Men1:27:54
4:394:164:572:175:374:045:459:105:434:385:441:575:554:176:175:347:04
David · Warsaw 2026 · Open Men1:20:41
3:504:175:073:095:374:085:315:325:504:425:362:165:304:434:315:185:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick · Cologne 2025 · Open Men: 44:37 running, 36:13 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (9:10).Below, David · Warsaw 2026 · Open Men: 41:32 running, 34:05 at the stations and 5:13 in the roxzone; the longest station was the burpee broad jumps (5:32).

See the numbers
Part Nick · Cologne 2025 · Open Men David · Warsaw 2026 · Open Men
Run 1 4:39 3:50
SkiErg 4:16 4:17
Run 2 4:57 5:07
Sled push 2:17 3:09
Run 3 5:37 5:37
Sled pull 4:04 4:08
Run 4 5:45 5:31
Burpee broad jump 9:10 5:32
Run 5 5:43 5:50
Row 4:38 4:42
Run 6 5:44 5:36
Farmers carry 1:57 2:16
Run 7 5:55 5:30
Sandbag lunges 4:17 4:43
Run 8 6:17 4:31
Wall balls 5:34 5:18
Roxzone 7:04 5:13
Finish 1:27:54 1:20:41

Head to head: 1 race they both ran

Race Nick David Gap
Oslo 2025 Open Men · 27 Sep 2025 1:29:03 1:28:57 0:06 · David faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up