Paul vs Michael

IRL IRL · Open Men · 1 result

Paul Healy

1:19:29 best Open Men time · Dublin 2025
989th of 2,325 place in that race · 2,325 Open Men finishers
IRL IRL · Open Men · 4 results

Michael Murray

1:12:47 best Open Men time · Oslo 2026
176th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Dublin 2025, Open Men · Michael: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulMichaeledge = faster than everyone, centre = slowest

This chart shows where Paul and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Row (faster than 90% of the field), weakest on Runs (faster than 38%).Michael: strongest on Runs (faster than 85% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Paul: faster than Michael: faster than
Ski 72% 51%
Push 73% 83%
Pull 75% 57%
BBJ 44% 67%
Row 90% 71%
Carry 70% 32%
Lunges 75% 83%
Wall balls 70% 79%
Roxzone 66% 85%
Runs 38% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Michael
SkiErg 72% 51%
Sled push 73% 83%
Sled pull 75% 57%
Burpee broad jump 44% 67%
Row 90% 71%
Farmers carry 70% 32%
Sandbag lunges 75% 83%
Wall balls 70% 79%
Roxzone (moving) 66% 85%
Runs (8 km) 38% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Dublin 2025 · Open Men1:19:29
3:334:205:432:195:474:015:485:406:034:255:511:535:344:194:046:084:07
Michael · Oslo 2026 · Open Men1:12:47
4:514:314:172:324:264:224:234:524:294:414:282:214:163:595:065:363:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dublin 2025 · Open Men: 42:23 running, 33:05 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:08).Below, Michael · Oslo 2026 · Open Men: 36:16 running, 32:54 at the stations and 3:46 in the roxzone; the longest station was the wall balls (5:36).

See the numbers
Part Paul · Dublin 2025 · Open Men Michael · Oslo 2026 · Open Men
Run 1 3:33 4:51
SkiErg 4:20 4:31
Run 2 5:43 4:17
Sled push 2:19 2:32
Run 3 5:47 4:26
Sled pull 4:01 4:22
Run 4 5:48 4:23
Burpee broad jump 5:40 4:52
Run 5 6:03 4:29
Row 4:25 4:41
Run 6 5:51 4:28
Farmers carry 1:53 2:21
Run 7 5:34 4:16
Sandbag lunges 4:19 3:59
Run 8 4:04 5:06
Wall balls 6:08 5:36
Roxzone 4:07 3:46
Finish 1:19:29 1:12:47

Head to head: 1 race they both ran

Race Paul Michael Gap
Dublin 2025 Open Men · 12 Nov 2025 1:19:29 1:19:27 0:02 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up