Michael vs Sheshan
FRA · Open Men · 4 results Michael Trin
SRI · Open Men · 3 results Sheshan Aaron
Station radar · best race with a field of 30 or more
Michael: Hong Kong 2025, Open Men · Sheshan: Hong Kong 2025, Open Men
This chart shows where Michael and Sheshan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Lunges (faster than 91% of the field), weakest on Runs (faster than 23%).Sheshan: strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Michael: faster than | Sheshan: faster than |
|---|---|---|
| Ski | 52% | 49% |
| Push | 87% | 82% |
| Pull | 88% | 43% |
| BBJ | 70% | 27% |
| Row | 68% | 68% |
| Carry | 47% | 51% |
| Lunges | 91% | 38% |
| Wall balls | 52% | 46% |
| Roxzone | 69% | 74% |
| Runs | 23% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Sheshan |
|---|---|---|
| SkiErg | 52% | 49% |
| Sled push | 87% | 82% |
| Sled pull | 88% | 43% |
| Burpee broad jump | 70% | 27% |
| Row | 68% | 68% |
| Farmers carry | 47% | 51% |
| Sandbag lunges | 91% | 38% |
| Wall balls | 52% | 46% |
| Roxzone (moving) | 69% | 74% |
| Runs (8 km) | 23% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Hong Kong 2025 · Open Men: 54:08 running, 36:45 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:30).Below, Sheshan · Hong Kong 2025 · Open Men: 47:03 running, 43:53 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Michael · Hong Kong 2025 · Open Men | Sheshan · Hong Kong 2025 · Open Men |
|---|---|---|
| Run 1 | 6:49 | 2:59 |
| SkiErg | 4:45 | 4:47 |
| Run 2 | 6:35 | 5:23 |
| Sled push | 2:54 | 3:03 |
| Run 3 | 6:52 | 6:23 |
| Sled pull | 4:32 | 6:39 |
| Run 4 | 7:48 | 6:07 |
| Burpee broad jump | 5:22 | 7:35 |
| Run 5 | 7:21 | 6:32 |
| Row | 4:54 | 4:54 |
| Run 6 | 6:26 | 6:41 |
| Farmers carry | 2:33 | 2:27 |
| Run 7 | 6:30 | 6:26 |
| Sandbag lunges | 4:15 | 6:32 |
| Run 8 | 5:47 | 6:33 |
| Wall balls | 7:30 | 7:57 |
| Roxzone | 7:13 | 6:51 |
| Finish | 1:38:06 | 1:37:49 |
Head to head: 1 race they both ran
| Race | Michael | Sheshan | Gap |
|---|---|---|---|
| Hong Kong 2025 Open Men · 27 Jul 2025 | 1:38:06 | 1:37:49 | 0:17 · Sheshan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
