Amelia vs Katie

GBR GBR · Open Women · 3 results

Amelia Bennett

1:57:39 best Open Women time · London ExCeL 2025
2625th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 1 result

Katie Grills

1:57:45 best Open Women time · London ExCeL 2025
2626th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Amelia: London ExCeL 2025, Open Women · Katie: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmeliaKatieedge = faster than everyone, centre = slowest

This chart shows where Amelia and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amelia: strongest on Pull (faster than 37% of the field), weakest on Wall balls (faster than 3%).Katie: strongest on Carry (faster than 28% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Amelia: faster than Katie: faster than
Ski 37% 16%
Push 11% 9%
Pull 37% 12%
BBJ 5% 4%
Row 18% 14%
Carry 17% 28%
Lunges 22% 3%
Wall balls 3% 10%
Roxzone 19% 18%
Runs 14% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amelia Katie
SkiErg 37% 16%
Sled push 11% 9%
Sled pull 37% 12%
Burpee broad jump 5% 4%
Row 18% 14%
Farmers carry 17% 28%
Sandbag lunges 22% 3%
Wall balls 3% 10%
Roxzone (moving) 19% 18%
Runs (8 km) 14% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amelia · London ExCeL 2025 · Open Women1:57:39
3:395:424:573:375:145:585:2212:025:316:045:462:455:566:108:5614:1915:50
Katie · London ExCeL 2025 · Open Women1:57:45
4:046:014:443:425:087:205:0612:355:216:125:212:305:209:198:0011:0916:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia · London ExCeL 2025 · Open Women: 45:21 running, 56:38 at the stations and 15:50 in the roxzone; the longest station was the wall balls (14:19).Below, Katie · London ExCeL 2025 · Open Women: 43:04 running, 58:48 at the stations and 16:02 in the roxzone; the longest station was the burpee broad jumps (12:35).

See the numbers
Part Amelia · London ExCeL 2025 · Open Women Katie · London ExCeL 2025 · Open Women
Run 1 3:39 4:04
SkiErg 5:42 6:01
Run 2 4:57 4:44
Sled push 3:37 3:42
Run 3 5:14 5:08
Sled pull 5:58 7:20
Run 4 5:22 5:06
Burpee broad jump 12:02 12:35
Run 5 5:31 5:21
Row 6:04 6:12
Run 6 5:46 5:21
Farmers carry 2:45 2:30
Run 7 5:56 5:20
Sandbag lunges 6:10 9:19
Run 8 8:56 8:00
Wall balls 14:19 11:09
Roxzone 15:50 16:02
Finish 1:57:39 1:57:45

Head to head: 1 race they both ran

Race Amelia Katie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:57:39 1:57:45 0:06 · Amelia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up