James vs Tom

GBR GBR · Open Men · 1 result

James Cocozza

1:26:24 best Open Men time · Cardiff 2025
1256th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 5 results

Tom Jeffers

1:26:31 best Open Men time · Cardiff 2025
1258th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

James: Cardiff 2025, Open Men · Tom: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesTomedge = faster than everyone, centre = slowest

This chart shows where James and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 74% of the field), weakest on Push (faster than 6%).Tom: strongest on Carry (faster than 89% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part James: faster than Tom: faster than
Ski 32% 32%
Push 6% 21%
Pull 47% 56%
BBJ 45% 70%
Row 27% 47%
Carry 74% 89%
Lunges 39% 76%
Wall balls 55% 73%
Roxzone 49% 6%
Runs 31% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Tom
SkiErg 32% 32%
Sled push 6% 21%
Sled pull 47% 56%
Burpee broad jump 45% 70%
Row 27% 47%
Farmers carry 74% 89%
Sandbag lunges 39% 76%
Wall balls 55% 73%
Roxzone (moving) 49% 6%
Runs (8 km) 31% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Cardiff 2025 · Open Men1:26:24
5:014:416:124:095:044:475:176:095:065:025:031:515:125:066:286:254:51
Tom · Cardiff 2025 · Open Men1:26:31
5:134:414:453:295:174:345:345:115:314:495:341:405:194:047:075:378:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2025 · Open Men: 43:23 running, 38:10 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:25).Below, Tom · Cardiff 2025 · Open Men: 44:21 running, 34:05 at the stations and 8:06 in the roxzone; the longest station was the wall balls (5:37).

See the numbers
Part James · Cardiff 2025 · Open Men Tom · Cardiff 2025 · Open Men
Run 1 5:01 5:13
SkiErg 4:41 4:41
Run 2 6:12 4:45
Sled push 4:09 3:29
Run 3 5:04 5:17
Sled pull 4:47 4:34
Run 4 5:17 5:34
Burpee broad jump 6:09 5:11
Run 5 5:06 5:31
Row 5:02 4:49
Run 6 5:03 5:34
Farmers carry 1:51 1:40
Run 7 5:12 5:19
Sandbag lunges 5:06 4:04
Run 8 6:28 7:07
Wall balls 6:25 5:37
Roxzone 4:51 8:06
Finish 1:26:24 1:26:31

Head to head: 1 race they both ran

Race James Tom Gap
Cardiff 2025 Open Men · 30 May 2025 1:26:24 1:26:31 0:07 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up