Rune vs Thomas
Rune Dallmann
Thomas Serais
Station radar · best race with a field of 30 or more
Rune: Frankfurt 2025, Open Men · Thomas: Mechelen 2026, Open Men
This chart shows where Rune and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rune: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 85%).Thomas: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Rune: faster than | Thomas: faster than |
|---|---|---|
| Ski | 98% | 81% |
| Push | 85% | 71% |
| Pull | 99% | 76% |
| BBJ | 97% | 99% |
| Row | 97% | 91% |
| Carry | 89% | 77% |
| Lunges | 96% | 97% |
| Wall balls | 92% | 99% |
| Roxzone | 99% | 96% |
| Runs | 99% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rune | Thomas |
|---|---|---|
| SkiErg | 98% | 81% |
| Sled push | 85% | 71% |
| Sled pull | 99% | 76% |
| Burpee broad jump | 97% | 99% |
| Row | 97% | 91% |
| Farmers carry | 89% | 77% |
| Sandbag lunges | 96% | 97% |
| Wall balls | 92% | 99% |
| Roxzone (moving) | 99% | 96% |
| Runs (8 km) | 99% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rune · Frankfurt 2025 · Open Men: 27:52 running, 27:17 at the stations and 4:08 in the roxzone; the longest station was the wall balls (4:38).Below, Thomas · Mechelen 2026 · Open Men: 29:54 running, 26:22 at the stations and 5:42 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Rune · Frankfurt 2025 · Open Men | Thomas · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 2:38 | 2:56 |
| SkiErg | 3:59 | 4:14 |
| Run 2 | 3:23 | 3:35 |
| Sled push | 2:56 | 2:24 |
| Run 3 | 3:42 | 4:04 |
| Sled pull | 3:06 | 3:48 |
| Run 4 | 3:33 | 3:58 |
| Burpee broad jump | 3:21 | 2:55 |
| Run 5 | 3:40 | 3:50 |
| Row | 4:15 | 4:20 |
| Run 6 | 3:33 | 3:46 |
| Farmers carry | 1:37 | 1:47 |
| Run 7 | 3:35 | 3:43 |
| Sandbag lunges | 3:25 | 3:10 |
| Run 8 | 3:48 | 4:02 |
| Wall balls | 4:38 | 3:44 |
| Roxzone | 4:08 | 5:42 |
| Finish | 59:09 | 1:01:49 |
Head to head: 1 race they both ran
| Race | Rune | Thomas | Gap |
|---|---|---|---|
| Maastricht 2026 Pro Men · 17 Sep 2026 | 1:09:02 | 1:09:17 | 0:15 · Rune faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.