Rupal vs Phoebe

GBR GBR · Pro Women · 4 results

Rupal Ghelani-Khan

1:18:58 best Pro Women time · Gdańsk 2025
16th of 42 place in that race · 42 Pro Women finishers
GBR GBR · Pro Women · 1 result

Phoebe Dowson

1:24:53 best Pro Women time · London Olympia 2026
129th of 257 place in that race · 257 Pro Women finishers

Station radar · best race with a field of 30 or more

Rupal: Gdańsk 2025, Pro Women · Phoebe: London Olympia 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RupalPhoebeedge = faster than everyone, centre = slowest

This chart shows where Rupal and Phoebe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rupal: strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 12%).Phoebe: strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 27%).

See the numbers
Part Rupal: faster than Phoebe: faster than
Ski 27% 61%
Push 29% 59%
Pull 24% 54%
BBJ 32% 44%
Row 44% 68%
Carry 12% 75%
Lunges 80% 75%
Wall balls 63% 60%
Roxzone 90% 27%
Runs 78% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rupal Phoebe
SkiErg 27% 61%
Sled push 29% 59%
Sled pull 24% 54%
Burpee broad jump 32% 44%
Row 44% 68%
Farmers carry 12% 75%
Sandbag lunges 80% 75%
Wall balls 63% 60%
Roxzone (moving) 90% 27%
Runs (8 km) 78% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rupal · Gdańsk 2025 · Pro Women1:18:58
3:144:534:104:334:376:214:355:314:315:044:333:014:364:144:425:494:40
Phoebe · London Olympia 2026 · Pro Women1:24:53
5:024:444:553:545:165:065:045:205:104:545:002:154:534:146:445:536:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rupal · Gdańsk 2025 · Pro Women: 34:58 running, 39:26 at the stations and 4:40 in the roxzone; the longest station was the sled pull (6:21).Below, Phoebe · London Olympia 2026 · Pro Women: 42:04 running, 36:19 at the stations and 6:38 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Rupal · Gdańsk 2025 · Pro Women Phoebe · London Olympia 2026 · Pro Women
Run 1 3:14 5:02
SkiErg 4:53 4:44
Run 2 4:10 4:55
Sled push 4:33 3:54
Run 3 4:37 5:16
Sled pull 6:21 5:06
Run 4 4:35 5:04
Burpee broad jump 5:31 5:20
Run 5 4:31 5:10
Row 5:04 4:54
Run 6 4:33 5:00
Farmers carry 3:01 2:15
Run 7 4:36 4:53
Sandbag lunges 4:14 4:14
Run 8 4:42 6:44
Wall balls 5:49 5:53
Roxzone 4:40 6:38
Finish 1:18:58 1:24:53

Head to head: 1 race they both ran

Race Rupal Phoebe Gap
London Olympia 2026 Pro Women · 24 Mar 2026 1:25:03 1:24:53 0:10 · Phoebe faster
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