Gary vs Ross

IRL IRL · Open Men · 2 results

Gary Corcoran

1:20:10 best Open Men time · Dublin 2025
1043rd of 2,325 place in that race · 2,325 Open Men finishers
GBR GBR · Open Men · 4 results

Ross Nixon

1:19:11 best Open Men time · Birmingham 2025
1366th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Gary: Dublin 2025, Open Men · Ross: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GaryRossedge = faster than everyone, centre = slowest

This chart shows where Gary and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gary: strongest on Push (faster than 94% of the field), weakest on Ski (faster than 23%).Ross: strongest on Pull (faster than 80% of the field), weakest on Ski (faster than 28%).

See the numbers
Part Gary: faster than Ross: faster than
Ski 23% 28%
Push 94% 52%
Pull 49% 80%
BBJ 63% 51%
Row 29% 55%
Carry 70% 39%
Lunges 27% 40%
Wall balls 36% 75%
Roxzone 73% 68%
Runs 59% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gary Ross
SkiErg 23% 28%
Sled push 94% 52%
Sled pull 49% 80%
Burpee broad jump 63% 51%
Row 29% 55%
Farmers carry 70% 39%
Sandbag lunges 27% 40%
Wall balls 36% 75%
Roxzone (moving) 73% 68%
Runs (8 km) 59% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gary · Dublin 2025 · Open Men1:20:10
3:094:435:031:585:234:365:154:575:295:025:271:535:265:573:508:163:55
Ross · Birmingham 2025 · Open Men1:19:11
4:494:414:173:134:394:114:455:334:424:464:352:194:385:354:475:535:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary · Dublin 2025 · Open Men: 39:01 running, 37:22 at the stations and 3:55 in the roxzone; the longest station was the wall balls (8:16).Below, Ross · Birmingham 2025 · Open Men: 37:11 running, 36:11 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Gary · Dublin 2025 · Open Men Ross · Birmingham 2025 · Open Men
Run 1 3:09 4:49
SkiErg 4:43 4:41
Run 2 5:03 4:17
Sled push 1:58 3:13
Run 3 5:23 4:39
Sled pull 4:36 4:11
Run 4 5:15 4:45
Burpee broad jump 4:57 5:33
Run 5 5:29 4:42
Row 5:02 4:46
Run 6 5:27 4:35
Farmers carry 1:53 2:19
Run 7 5:26 4:38
Sandbag lunges 5:57 5:35
Run 8 3:50 4:47
Wall balls 8:16 5:53
Roxzone 3:55 5:55
Finish 1:20:10 1:19:11

Head to head: 1 race they both ran

Race Gary Ross Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:21:15 1:21:14 0:01 · Ross faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up