Flynn vs Paul

USA USA · Open Men · 2 results

Flynn Crisci

1:06:22 best Open Men time · Washington DC 2026
88th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 22 results

Paul Vance

1:04:49 best Open Men time · Washington DC 2025
55th of 1,544 place in that race · 1,544 Open Men finishers

Station radar · best race with a field of 30 or more

Flynn: Washington DC 2026, Open Men · Paul: Boston 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FlynnPauledge = faster than everyone, centre = slowest

This chart shows where Flynn and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Flynn: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 72%).Paul: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 55%).

See the numbers
Part Flynn: faster than Paul: faster than
Ski 94% 77%
Push 72% 55%
Pull 86% 88%
BBJ 98% 97%
Row 95% 89%
Carry 98% 82%
Lunges 97% 92%
Wall balls 90% 95%
Roxzone 99% 99%
Runs 94% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Flynn Paul
SkiErg 94% 77%
Sled push 72% 55%
Sled pull 86% 88%
Burpee broad jump 98% 97%
Row 95% 89%
Farmers carry 98% 82%
Sandbag lunges 97% 92%
Wall balls 90% 95%
Roxzone (moving) 99% 99%
Runs (8 km) 94% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Flynn · Washington DC 2026 · Open Men1:06:22
3:104:154:012:464:203:564:163:044:224:274:221:264:253:354:045:084:54
Paul · Boston 2025 · Open Men1:04:56
4:304:223:372:353:584:033:563:234:134:283:541:443:473:394:164:523:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flynn · Washington DC 2026 · Open Men: 33:01 running, 28:37 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:08).Below, Paul · Boston 2025 · Open Men: 32:11 running, 29:06 at the stations and 3:47 in the roxzone; the longest station was the wall balls (4:52).

See the numbers
Part Flynn · Washington DC 2026 · Open Men Paul · Boston 2025 · Open Men
Run 1 3:10 4:30
SkiErg 4:15 4:22
Run 2 4:01 3:37
Sled push 2:46 2:35
Run 3 4:20 3:58
Sled pull 3:56 4:03
Run 4 4:16 3:56
Burpee broad jump 3:04 3:23
Run 5 4:22 4:13
Row 4:27 4:28
Run 6 4:22 3:54
Farmers carry 1:26 1:44
Run 7 4:25 3:47
Sandbag lunges 3:35 3:39
Run 8 4:04 4:16
Wall balls 5:08 4:52
Roxzone 4:54 3:47
Finish 1:06:22 1:04:56

Head to head: 1 race they both ran

Race Flynn Paul Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:06:22 1:06:37 0:15 · Flynn faster
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