Guy vs James
GBR · Open Men · 2 results Guy Wolstencroft
GBR · Open Men · 3 results James Austin
Station radar · best race with a field of 30 or more
Guy: London ExCeL 2025, Open Men · James: London ExCeL 2025, Open Men
This chart shows where Guy and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Guy: strongest on Carry (faster than 70% of the field), weakest on Lunges (faster than 7%).James: strongest on Carry (faster than 50% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Guy: faster than | James: faster than |
|---|---|---|
| Ski | 54% | 34% |
| Push | 17% | 14% |
| Pull | 35% | 13% |
| BBJ | 43% | 28% |
| Row | 33% | 37% |
| Carry | 70% | 50% |
| Lunges | 7% | 34% |
| Wall balls | 17% | 50% |
| Roxzone | 17% | 27% |
| Runs | 29% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Guy | James |
|---|---|---|
| SkiErg | 54% | 34% |
| Sled push | 17% | 14% |
| Sled pull | 35% | 13% |
| Burpee broad jump | 43% | 28% |
| Row | 33% | 37% |
| Farmers carry | 70% | 50% |
| Sandbag lunges | 7% | 34% |
| Wall balls | 17% | 50% |
| Roxzone (moving) | 17% | 27% |
| Runs (8 km) | 29% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Guy · London ExCeL 2025 · Open Men: 36:35 running, 44:56 at the stations and 14:21 in the roxzone; the longest station was the wall balls (10:32).Below, James · London ExCeL 2025 · Open Men: 40:50 running, 41:46 at the stations and 13:17 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Guy · London ExCeL 2025 · Open Men | James · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:54 |
| SkiErg | 4:48 | 4:59 |
| Run 2 | 4:20 | 4:47 |
| Sled push | 3:27 | 3:32 |
| Run 3 | 4:21 | 4:54 |
| Sled pull | 5:13 | 6:21 |
| Run 4 | 4:22 | 5:04 |
| Burpee broad jump | 5:50 | 6:39 |
| Run 5 | 4:29 | 5:05 |
| Row | 5:07 | 5:04 |
| Run 6 | 4:30 | 4:51 |
| Farmers carry | 1:50 | 2:03 |
| Run 7 | 4:26 | 5:11 |
| Sandbag lunges | 8:09 | 5:48 |
| Run 8 | 6:34 | 7:05 |
| Wall balls | 10:32 | 7:20 |
| Roxzone | 14:21 | 13:17 |
| Finish | 1:35:44 | 1:35:45 |
Head to head: 1 race they both ran
| Race | Guy | James | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:35:44 | 1:35:45 | 0:01 · Guy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
