Sophia vs Tiril

GER GER · Open Women · 2 results

Sophia Strube

2:37:58 best Open Women time · Oslo 2026
816th of 824 place in that race · 824 Open Women finishers
NOR NOR · Open Women · 1 result

Tiril Nesse

2:41:12 best Open Women time · Oslo 2026
818th of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Sophia: Oslo 2026, Open Women · Tiril: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SophiaTiriledge = faster than everyone, centre = slowest

This chart shows where Sophia and Tiril sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophia: strongest on Carry (faster than 16% of the field), weakest on Push (faster than 1%).Tiril: strongest on Carry (faster than 14% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part Sophia: faster than Tiril: faster than
Ski 1% 2%
Push 1% 8%
Pull 8% 8%
BBJ 1% 1%
Row 3% 2%
Carry 16% 14%
Lunges 3% 0%
Wall balls 3% 3%
Roxzone 6% 2%
Runs 1% 2%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sophia Tiril
SkiErg 1% 2%
Sled push 1% 8%
Sled pull 8% 8%
Burpee broad jump 1% 1%
Row 3% 2%
Farmers carry 16% 14%
Sandbag lunges 3% 0%
Wall balls 3% 3%
Roxzone (moving) 6% 2%
Runs (8 km) 1% 2%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sophia · Oslo 2026 · Open Women2:37:58
9:486:409:375:569:487:3010:0515:599:506:469:052:559:2210:1711:4114:178:29
Tiril · Oslo 2026 · Open Women2:41:12
9:096:278:404:028:577:338:2816:588:436:478:512:598:5218:4612:1913:4610:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophia · Oslo 2026 · Open Women: 1:19:16 running, 1:10:20 at the stations and 8:29 in the roxzone; the longest station was the burpee broad jumps (15:59).Below, Tiril · Oslo 2026 · Open Women: 1:14:00 running, 1:17:18 at the stations and 10:01 in the roxzone; the longest station was the sandbag lunges (18:46).

See the numbers
Part Sophia · Oslo 2026 · Open Women Tiril · Oslo 2026 · Open Women
Run 1 9:48 9:09
SkiErg 6:40 6:27
Run 2 9:37 8:40
Sled push 5:56 4:02
Run 3 9:48 8:57
Sled pull 7:30 7:33
Run 4 10:05 8:28
Burpee broad jump 15:59 16:58
Run 5 9:50 8:43
Row 6:46 6:47
Run 6 9:05 8:51
Farmers carry 2:55 2:59
Run 7 9:22 8:52
Sandbag lunges 10:17 18:46
Run 8 11:41 12:19
Wall balls 14:17 13:46
Roxzone 8:29 10:01
Finish 2:37:58 2:41:12

Head to head: 1 race they both ran

Race Sophia Tiril Gap
Oslo 2026 Open Women · 25 Sep 2026 2:37:58 2:41:12 3:14 · Sophia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up