Henry vs Sean
GBR · Open Men · 4 results Henry Shaw
GBR · Open Men · 2 results Sean Kennard
Station radar · best race with a field of 30 or more
Henry: London ExCeL 2025, Open Men · Sean: London ExCeL 2025, Open Men
This chart shows where Henry and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Lunges (faster than 58% of the field), weakest on Wall balls (faster than 30%).Sean: strongest on Ski (faster than 81% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Henry: faster than | Sean: faster than |
|---|---|---|
| Ski | 58% | 81% |
| Push | 47% | 60% |
| Pull | 56% | 38% |
| BBJ | 39% | 30% |
| Row | 56% | 49% |
| Carry | 54% | 50% |
| Lunges | 58% | 26% |
| Wall balls | 30% | 6% |
| Roxzone | 38% | 73% |
| Runs | 39% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henry | Sean |
|---|---|---|
| SkiErg | 58% | 81% |
| Sled push | 47% | 60% |
| Sled pull | 56% | 38% |
| Burpee broad jump | 39% | 30% |
| Row | 56% | 49% |
| Farmers carry | 54% | 50% |
| Sandbag lunges | 58% | 26% |
| Wall balls | 30% | 6% |
| Roxzone (moving) | 38% | 73% |
| Runs (8 km) | 39% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · London ExCeL 2025 · Open Men: 34:59 running, 38:54 at the stations and 12:28 in the roxzone; the longest station was the wall balls (8:51).Below, Sean · London ExCeL 2025 · Open Men: 30:10 running, 45:40 at the stations and 10:29 in the roxzone; the longest station was the wall balls (13:33).
See the numbers
| Part | Henry · London ExCeL 2025 · Open Men | Sean · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:03 |
| SkiErg | 4:46 | 4:34 |
| Run 2 | 3:39 | 3:23 |
| Sled push | 2:51 | 2:41 |
| Run 3 | 4:21 | 3:37 |
| Sled pull | 4:38 | 5:09 |
| Run 4 | 4:17 | 3:29 |
| Burpee broad jump | 6:01 | 6:31 |
| Run 5 | 4:28 | 3:33 |
| Row | 4:53 | 4:57 |
| Run 6 | 4:20 | 3:40 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 4:18 | 3:46 |
| Sandbag lunges | 4:53 | 6:12 |
| Run 8 | 6:49 | 5:39 |
| Wall balls | 8:51 | 13:33 |
| Roxzone | 12:28 | 10:29 |
| Finish | 1:26:11 | 1:26:10 |
Head to head: 1 race they both ran
| Race | Henry | Sean | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:26:11 | 1:26:10 | 0:01 · Sean faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
