Ruba vs Helen
AUS · Open Women · 1 result Ruba Elayan
GBR · Open Women · 4 results Helen Thoday
Station radar · best race with a field of 30 or more
Ruba: Sydney 2026, Open Women · Helen: Auckland 2025, Open Women
This chart shows where Ruba and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruba: strongest on Lunges (faster than 60% of the field), weakest on Ski (faster than 9%).Helen: strongest on Push (faster than 60% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Ruba: faster than | Helen: faster than |
|---|---|---|
| Ski | 9% | 26% |
| Push | 55% | 60% |
| Pull | 22% | 56% |
| BBJ | 35% | 19% |
| Row | 29% | 50% |
| Carry | 19% | 38% |
| Lunges | 60% | 41% |
| Wall balls | 27% | 56% |
| Roxzone | 28% | 10% |
| Runs | 21% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruba | Helen |
|---|---|---|
| SkiErg | 9% | 26% |
| Sled push | 55% | 60% |
| Sled pull | 22% | 56% |
| Burpee broad jump | 35% | 19% |
| Row | 29% | 50% |
| Farmers carry | 19% | 38% |
| Sandbag lunges | 60% | 41% |
| Wall balls | 27% | 56% |
| Roxzone (moving) | 28% | 10% |
| Runs (8 km) | 21% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruba · Sydney 2026 · Open Women: 50:46 running, 42:59 at the stations and 10:29 in the roxzone; the longest station was the wall balls (7:54) and the shortest the sled push (2:22).Below, Helen · Auckland 2025 · Open Women: 50:26 running, 41:50 at the stations and 10:37 in the roxzone; the longest station was the burpee broad jumps (9:08).
See the numbers
| Part | Ruba · Sydney 2026 · Open Women | Helen · Auckland 2025 · Open Women |
|---|---|---|
| Run 1 | 4:51 | 5:54 |
| SkiErg | 5:43 | 5:10 |
| Run 2 | 5:42 | 5:34 |
| Sled push | 2:22 | 2:34 |
| Run 3 | 6:11 | 6:03 |
| Sled pull | 6:12 | 5:45 |
| Run 4 | 5:53 | 6:17 |
| Burpee broad jump | 7:47 | 9:08 |
| Run 5 | 6:30 | 6:46 |
| Row | 5:35 | 5:27 |
| Run 6 | 6:18 | 6:37 |
| Farmers carry | 2:34 | 2:19 |
| Run 7 | 6:12 | 6:40 |
| Sandbag lunges | 4:52 | 5:38 |
| Run 8 | 9:09 | 6:35 |
| Wall balls | 7:54 | 5:49 |
| Roxzone | 10:29 | 10:37 |
| Finish | 1:44:08 | 1:42:53 |
Head to head: 1 race they both ran
| Race | Ruba | Helen | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:44:08 | 1:44:00 | 0:08 · Helen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
