Paul vs Ryan

USA USA · Pro Men · 1 result

Paul Smith

1:18:09 best Pro Men time · Houston 2025
94th of 226 place in that race · 226 Pro Men finishers
CAN CAN · Pro Men · 2 results

Ryan Naar

1:18:21 best Pro Men time · Houston 2025
95th of 226 place in that race · 226 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Houston 2025, Pro Men · Ryan: Houston 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulRyanedge = faster than everyone, centre = slowest

This chart shows where Paul and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 1%).Ryan: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 15%).

See the numbers
Part Paul: faster than Ryan: faster than
Ski 55% 52%
Push 99% 98%
Pull 96% 52%
BBJ 63% 15%
Row 92% 84%
Carry 1% 82%
Lunges 78% 64%
Wall balls 89% 21%
Roxzone 44% 66%
Runs 39% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Ryan
SkiErg 55% 52%
Sled push 99% 98%
Sled pull 96% 52%
Burpee broad jump 63% 15%
Row 92% 84%
Farmers carry 1% 82%
Sandbag lunges 78% 64%
Wall balls 89% 21%
Roxzone (moving) 44% 66%
Runs (8 km) 39% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Houston 2025 · Pro Men1:18:09
4:174:114:192:074:454:074:434:265:094:095:154:475:314:135:364:296:11
Ryan · Houston 2025 · Pro Men1:18:21
4:234:124:212:104:316:094:296:264:464:164:241:424:214:384:307:565:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Houston 2025 · Pro Men: 39:35 running, 32:29 at the stations and 6:11 in the roxzone; the longest station was the farmers carry (4:47) and the shortest the sled push (2:07).Below, Ryan · Houston 2025 · Pro Men: 35:45 running, 37:29 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:56).

See the numbers
Part Paul · Houston 2025 · Pro Men Ryan · Houston 2025 · Pro Men
Run 1 4:17 4:23
SkiErg 4:11 4:12
Run 2 4:19 4:21
Sled push 2:07 2:10
Run 3 4:45 4:31
Sled pull 4:07 6:09
Run 4 4:43 4:29
Burpee broad jump 4:26 6:26
Run 5 5:09 4:46
Row 4:09 4:16
Run 6 5:15 4:24
Farmers carry 4:47 1:42
Run 7 5:31 4:21
Sandbag lunges 4:13 4:38
Run 8 5:36 4:30
Wall balls 4:29 7:56
Roxzone 6:11 5:15
Finish 1:18:09 1:18:21

Head to head: 1 race they both ran

Race Paul Ryan Gap
Houston 2025 Pro Men · 15 Mar 2025 1:18:09 1:18:21 0:12 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up