Josh vs Long

GBR GBR · Open Men · 2 results

Josh Cook

1:25:55 best Open Men time · Manchester 2026
1383rd of 2,544 place in that race · 2,544 Open Men finishers
VIE VIE · Open Men · 1 result

Long Hoang

1:28:17 best Open Men time · Rome 2026
1679th of 2,820 place in that race · 2,820 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Manchester 2026, Open Men · Long: Rome 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshLongedge = faster than everyone, centre = slowest

This chart shows where Josh and Long sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Roxzone (faster than 69% of the field), weakest on Push (faster than 23%).Long: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 13%).

See the numbers
Part Josh: faster than Long: faster than
Ski 50% 36%
Push 23% 27%
Pull 37% 13%
BBJ 35% 99%
Row 54% 14%
Carry 35% 63%
Lunges 29% 64%
Wall balls 37% 47%
Roxzone 69% 20%
Runs 48% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Long
SkiErg 50% 36%
Sled push 23% 27%
Sled pull 37% 13%
Burpee broad jump 35% 99%
Row 54% 14%
Farmers carry 35% 63%
Sandbag lunges 29% 64%
Wall balls 37% 47%
Roxzone (moving) 69% 20%
Runs (8 km) 48% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Manchester 2026 · Open Men1:25:55
3:364:234:543:075:174:475:206:095:524:425:432:245:406:195:207:554:34
Long · Rome 2026 · Open Men1:28:17
5:504:384:363:585:096:255:062:516:145:314:192:024:194:536:467:028:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Manchester 2026 · Open Men: 41:42 running, 39:46 at the stations and 4:34 in the roxzone; the longest station was the wall balls (7:55).Below, Long · Rome 2026 · Open Men: 42:19 running, 37:20 at the stations and 8:46 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Josh · Manchester 2026 · Open Men Long · Rome 2026 · Open Men
Run 1 3:36 5:50
SkiErg 4:23 4:38
Run 2 4:54 4:36
Sled push 3:07 3:58
Run 3 5:17 5:09
Sled pull 4:47 6:25
Run 4 5:20 5:06
Burpee broad jump 6:09 2:51
Run 5 5:52 6:14
Row 4:42 5:31
Run 6 5:43 4:19
Farmers carry 2:24 2:02
Run 7 5:40 4:19
Sandbag lunges 6:19 4:53
Run 8 5:20 6:46
Wall balls 7:55 7:02
Roxzone 4:34 8:46
Finish 1:25:55 1:28:17

Head to head: 1 race they both ran

Race Josh Long Gap
Rome 2026 Open Men · 23 Sep 2026 1:28:14 1:28:17 0:03 · Josh faster
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