沈韶卿 vs 李国穗
CHN · Open Men · 1 result
TPE · Open Men · 1 resultStation radar · best race with a field of 30 or more
沈韶卿: Shanghai 2026, Open Men · 李国穗: Shanghai 2026, Open Men
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 沈韶卿 and 李国穗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.沈韶卿: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 1%).李国穗: strongest on Roxzone (faster than 24% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | 沈韶卿: faster than | 李国穗: faster than |
|---|---|---|
| Ski | 19% | 12% |
| Push | no split | 11% |
| Pull | no split | 22% |
| BBJ | 1% | 13% |
| Row | 18% | 2% |
| Carry | 64% | 16% |
| Lunges | 1% | 2% |
| Wall balls | 4% | 7% |
| Roxzone | 99% | 24% |
| Runs | 8% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 沈韶卿 | 李国穗 |
|---|---|---|
| SkiErg | 19% | 12% |
| Sled push | — | 11% |
| Sled pull | — | 22% |
| Burpee broad jump | 1% | 13% |
| Row | 18% | 2% |
| Farmers carry | 64% | 16% |
| Sandbag lunges | 1% | 2% |
| Wall balls | 4% | 7% |
| Roxzone (moving) | 99% | 24% |
| Runs (8 km) | 8% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.沈韶卿 · Shanghai 2026 · Open Men: 1:07:38 running, 1:00:28 at the stations and 2:15 in the roxzone; the longest station was the wall balls (19:15).Below, 李国穗 · Shanghai 2026 · Open Men: 1:13:34 running, 1:10:02 at the stations and 14:01 in the roxzone; the longest station was the wall balls (17:01).
See the numbers
| Part | 沈韶卿 · Shanghai 2026 · Open Men | 李国穗 · Shanghai 2026 · Open Men |
|---|---|---|
| Run 1 | 6:49 | 7:30 |
| SkiErg | 5:18 | 5:28 |
| Run 2 | 6:42 | 6:37 |
| Sled push | — | 6:51 |
| Run 3 | 8:35 | 8:30 |
| Sled pull | — | 7:46 |
| Run 4 | 9:06 | 8:48 |
| Burpee broad jump | 13:33 | 8:35 |
| Run 5 | 9:54 | 11:03 |
| Row | 6:20 | 8:54 |
| Run 6 | 7:27 | 9:59 |
| Farmers carry | 2:12 | 3:11 |
| Run 7 | 7:20 | 8:00 |
| Sandbag lunges | 13:50 | 12:16 |
| Run 8 | 11:45 | 13:07 |
| Wall balls | 19:15 | 17:01 |
| Roxzone | 2:15 | 14:01 |
| Finish | 2:38:11 | 2:37:29 |
Head to head: 1 race they both ran
| Race | 沈韶卿 | 李国穗 | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 2:38:11 | 2:37:29 | 0:42 · 李国穗 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
