Jonas vs Jens
Jonas Groothus
Jens Rechmann
Station radar · best race with a field of 30 or more
Jonas: Cologne 2025, Open Men · Jens: Berlin 2026, Open Men
This chart shows where Jonas and Jens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 36%).Jens: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 74%).
See the numbers
| Part | Jonas: faster than | Jens: faster than |
|---|---|---|
| Ski | 36% | 74% |
| Push | 47% | 92% |
| Pull | 73% | 94% |
| BBJ | 50% | 97% |
| Row | 76% | 93% |
| Carry | 83% | 99% |
| Lunges | 72% | 99% |
| Wall balls | 91% | 97% |
| Roxzone | 97% | 97% |
| Runs | 89% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonas | Jens |
|---|---|---|
| SkiErg | 36% | 74% |
| Sled push | 47% | 92% |
| Sled pull | 73% | 94% |
| Burpee broad jump | 50% | 97% |
| Row | 76% | 93% |
| Farmers carry | 83% | 99% |
| Sandbag lunges | 72% | 99% |
| Wall balls | 91% | 97% |
| Roxzone (moving) | 97% | 97% |
| Runs (8 km) | 89% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Cologne 2025 · Open Men: 34:31 running, 32:23 at the stations and 4:14 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Jens · Berlin 2026 · Open Men: 26:57 running, 26:26 at the stations and 10:02 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Jonas · Cologne 2025 · Open Men | Jens · Berlin 2026 · Open Men |
|---|---|---|
| Run 1 | 4:24 | 2:55 |
| SkiErg | 4:31 | 4:21 |
| Run 2 | 4:10 | 3:06 |
| Sled push | 2:54 | 2:29 |
| Run 3 | 4:07 | 3:16 |
| Sled pull | 3:57 | 3:12 |
| Run 4 | 4:07 | 3:14 |
| Burpee broad jump | 5:28 | 3:12 |
| Run 5 | 4:11 | 3:18 |
| Row | 4:32 | 4:22 |
| Run 6 | 4:09 | 3:18 |
| Farmers carry | 1:44 | 1:26 |
| Run 7 | 4:16 | 3:18 |
| Sandbag lunges | 4:23 | 3:13 |
| Run 8 | 5:06 | 4:32 |
| Wall balls | 4:54 | 4:11 |
| Roxzone | 4:14 | 10:02 |
| Finish | 1:11:07 | 1:03:16 |
Head to head: 1 race they both ran
| Race | Jonas | Jens | Gap |
|---|---|---|---|
| Cologne 2025 Open Men · 10 Apr 2025 | 1:11:07 | 1:11:10 | 0:03 · Jonas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.