Sydney vs Laura
AUS · Open Women · 2 results Sydney Rafferty
AUS · Open Women · 12 results Laura Gowans
Station radar · best race with a field of 30 or more
Sydney: Melbourne 2025, Open Women · Laura: Melbourne 2025, Open Women
This chart shows where Sydney and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sydney: strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 50%).Laura: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Sydney: faster than | Laura: faster than |
|---|---|---|
| Ski | 89% | 99% |
| Push | 77% | 57% |
| Pull | 91% | 94% |
| BBJ | 87% | 92% |
| Row | 98% | 71% |
| Carry | 50% | 63% |
| Lunges | 87% | 86% |
| Wall balls | 95% | 99% |
| Roxzone | 98% | 96% |
| Runs | 99% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sydney | Laura |
|---|---|---|
| SkiErg | 89% | 99% |
| Sled push | 77% | 57% |
| Sled pull | 91% | 94% |
| Burpee broad jump | 87% | 92% |
| Row | 98% | 71% |
| Farmers carry | 50% | 63% |
| Sandbag lunges | 87% | 86% |
| Wall balls | 95% | 99% |
| Roxzone (moving) | 98% | 96% |
| Runs (8 km) | 99% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sydney · Melbourne 2025 · Open Women: 31:23 running, 30:16 at the stations and 7:00 in the roxzone; the longest station was the SkiErg (4:42) and the shortest the sled push (2:09).Below, Laura · Melbourne 2025 · Open Women: 32:18 running, 29:11 at the stations and 7:18 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Sydney · Melbourne 2025 · Open Women | Laura · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 2:21 | 2:13 |
| SkiErg | 4:42 | 4:17 |
| Run 2 | 3:55 | 4:01 |
| Sled push | 2:09 | 2:26 |
| Run 3 | 4:08 | 4:24 |
| Sled pull | 4:10 | 4:03 |
| Run 4 | 4:00 | 4:13 |
| Burpee broad jump | 4:37 | 4:15 |
| Run 5 | 4:08 | 4:19 |
| Row | 4:40 | 5:06 |
| Run 6 | 4:12 | 4:09 |
| Farmers carry | 2:10 | 2:03 |
| Run 7 | 4:04 | 4:12 |
| Sandbag lunges | 3:51 | 3:53 |
| Run 8 | 4:35 | 4:46 |
| Wall balls | 3:56 | 3:09 |
| Roxzone | 7:00 | 7:18 |
| Finish | 1:08:29 | 1:08:38 |
Head to head: 1 race they both ran
| Race | Sydney | Laura | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:08:29 | 1:08:38 | 0:09 · Sydney faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
