Emily vs Kt
USA · Pro Women · 13 results Emily Hammond
NZL · Pro Women · 5 results Kt Kemp
Station radar · best race with a field of 30 or more
Emily: Houston 2025, Open Women · Kt: Sydney 2025, Open Women
This chart shows where Emily and Kt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 65%).Kt: strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Emily: faster than | Kt: faster than |
|---|---|---|
| Ski | 89% | 69% |
| Push | 97% | 89% |
| Pull | 65% | 94% |
| BBJ | 99% | 99% |
| Row | 87% | 89% |
| Carry | 89% | 97% |
| Lunges | 96% | 89% |
| Wall balls | 85% | 74% |
| Roxzone | 95% | 99% |
| Runs | 82% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Kt |
|---|---|---|
| SkiErg | 89% | 69% |
| Sled push | 97% | 89% |
| Sled pull | 65% | 94% |
| Burpee broad jump | 99% | 99% |
| Row | 87% | 89% |
| Farmers carry | 89% | 97% |
| Sandbag lunges | 96% | 89% |
| Wall balls | 85% | 74% |
| Roxzone (moving) | 95% | 99% |
| Runs (8 km) | 82% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Houston 2025 · Open Women: 40:37 running, 29:32 at the stations and 4:58 in the roxzone; the longest station was the sled pull (5:12) and the shortest the sled push (1:45).Below, Kt · Sydney 2025 · Open Women: 30:41 running, 30:16 at the stations and 6:21 in the roxzone; the longest station was the wall balls (5:13).
See the numbers
| Part | Emily · Houston 2025 · Open Women | Kt · Sydney 2025 · Open Women |
|---|---|---|
| Run 1 | 4:24 | 3:18 |
| SkiErg | 4:45 | 4:49 |
| Run 2 | 4:21 | 3:34 |
| Sled push | 1:45 | 1:50 |
| Run 3 | 9:21 | 3:52 |
| Sled pull | 5:12 | 4:14 |
| Run 4 | 4:29 | 3:39 |
| Burpee broad jump | 3:13 | 3:38 |
| Run 5 | 4:31 | 3:58 |
| Row | 5:01 | 4:54 |
| Run 6 | 4:26 | 3:40 |
| Farmers carry | 1:50 | 1:44 |
| Run 7 | 4:34 | 3:42 |
| Sandbag lunges | 3:24 | 3:54 |
| Run 8 | 4:31 | 4:57 |
| Wall balls | 4:22 | 5:13 |
| Roxzone | 4:58 | 6:21 |
| Finish | 1:14:58 | 1:07:10 |
Head to head: 1 race they both ran
| Race | Emily | Kt | Gap |
|---|---|---|---|
| Auckland 2026 Pro Women · 29 Jan 2026 | 1:18:43 | 1:18:18 | 0:25 · Kt faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
