Cassie vs Sonia

USA USA · Open Women · 1 result

Cassie Bryk

1:46:40 best Open Women time · Washington DC 2026
1592nd of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 6 results

Sonia D'Agnese

1:44:13 best Open Women time · Washington DC 2025
641st of 893 place in that race · 893 Open Women finishers

Station radar · best race with a field of 30 or more

Cassie: Washington DC 2026, Open Women · Sonia: Washington DC 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CassieSoniaedge = faster than everyone, centre = slowest

This chart shows where Cassie and Sonia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cassie: strongest on BBJ (faster than 71% of the field), weakest on Roxzone (faster than 15%).Sonia: strongest on Push (faster than 62% of the field), weakest on Lunges (faster than 16%).

See the numbers
Part Cassie: faster than Sonia: faster than
Ski 45% 49%
Push 50% 62%
Pull 58% 53%
BBJ 71% 20%
Row 45% 43%
Carry 69% 53%
Lunges 37% 16%
Wall balls 49% 42%
Roxzone 15% 49%
Runs 36% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cassie Sonia
SkiErg 45% 49%
Sled push 50% 62%
Sled pull 58% 53%
Burpee broad jump 71% 20%
Row 45% 43%
Farmers carry 69% 53%
Sandbag lunges 37% 16%
Wall balls 49% 42%
Roxzone (moving) 15% 49%
Runs (8 km) 36% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cassie · Washington DC 2026 · Open Women1:46:40
5:105:346:342:576:515:396:556:026:515:476:272:046:436:236:587:2612:26
Sonia · Washington DC 2026 · Open Women1:46:40
4:495:316:112:466:185:506:319:486:345:496:322:136:318:056:147:559:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassie · Washington DC 2026 · Open Women: 52:30 running, 41:52 at the stations and 12:26 in the roxzone; the longest station was the wall balls (7:26).Below, Sonia · Washington DC 2026 · Open Women: 49:40 running, 47:58 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (9:48).

See the numbers
Part Cassie · Washington DC 2026 · Open Women Sonia · Washington DC 2026 · Open Women
Run 1 5:10 4:49
SkiErg 5:34 5:31
Run 2 6:34 6:11
Sled push 2:57 2:46
Run 3 6:51 6:18
Sled pull 5:39 5:50
Run 4 6:55 6:31
Burpee broad jump 6:02 9:48
Run 5 6:51 6:34
Row 5:47 5:49
Run 6 6:27 6:32
Farmers carry 2:04 2:13
Run 7 6:43 6:31
Sandbag lunges 6:23 8:05
Run 8 6:58 6:14
Wall balls 7:26 7:55
Roxzone 12:26 9:11
Finish 1:46:40 1:46:40

Head to head: 1 race they both ran

Race Cassie Sonia Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:46:40 1:46:40 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up