Ben vs Jay

GBR GBR · Open Men · 1 result

Ben Dougherty

1:26:04 best Open Men time · Cardiff 2026
1534th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Jay Macdonald

1:21:09 best Open Men time · Riga 2026
289th of 882 place in that race · 882 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: Cardiff 2026, Open Men · Jay: Riga 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
BenJayedge = faster than everyone, centre = slowest

This chart shows where Ben and Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Roxzone (faster than 71% of the field), weakest on Wall balls (faster than 20%).Jay: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 23%).

See the numbers
Part Ben: faster than Jay: faster than
Ski 23% 32%
Push 44% 23%
Pull 23% 43%
BBJ 22% 99%
Row 54% 46%
Carry 26% 75%
Lunges 26% 93%
Wall balls 20% 99%
Roxzone 71% no split
Runs 70% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Jay
SkiErg 23% 32%
Sled push 44% 23%
Sled pull 23% 43%
Burpee broad jump 22% 99%
Row 54% 46%
Farmers carry 26% 75%
Sandbag lunges 26% 93%
Wall balls 20% 99%
Roxzone (moving) 71% —
Runs (8 km) 70% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Cardiff 2026 · Open Men1:26:04
5:144:504:353:124:375:134:337:314:414:475:023:124:266:055:279:233:20
Jay · Riga 2026 · Open Men1:21:09
4:435:043:186:194:342:376:054:455:501:495:573:403:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Cardiff 2026 · Open Men: 38:34 running, 44:13 at the stations and 3:20 in the roxzone; the longest station was the wall balls (9:23) and the shortest the sled push (3:12).Below, Jay · Riga 2026 · Open Men: 29:15 running and 29:13 at the stations; the longest station was the row (4:45).

See the numbers
Part Ben · Cardiff 2026 · Open Men Jay · Riga 2026 · Open Men
Run 1 5:14 —
SkiErg 4:50 4:43
Run 2 4:35 5:04
Sled push 3:12 3:18
Run 3 4:37 6:19
Sled pull 5:13 4:34
Run 4 4:33 —
Burpee broad jump 7:31 2:37
Run 5 4:41 6:05
Row 4:47 4:45
Run 6 5:02 5:50
Farmers carry 3:12 1:49
Run 7 4:26 5:57
Sandbag lunges 6:05 3:40
Run 8 5:27 —
Wall balls 9:23 3:46
Roxzone 3:20 —
Finish 1:26:04 1:21:09

Head to head: 1 race they both ran

Race Ben Jay Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:26:04 1:26:02 0:02 · Jay faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up