Ben vs Joshua
GBR · Open Men · 1 result Ben Dougherty
GBR · Open Men · 3 results Joshua Marshall
Station radar · best race with a field of 30 or more
Ben: Cardiff 2026, Open Men · Joshua: Cardiff 2026, Open Men
This chart shows where Ben and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Roxzone (faster than 71% of the field), weakest on Wall balls (faster than 20%).Joshua: strongest on Row (faster than 85% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Ben: faster than | Joshua: faster than |
|---|---|---|
| Ski | 23% | 78% |
| Push | 44% | 41% |
| Pull | 23% | 28% |
| BBJ | 22% | 62% |
| Row | 54% | 85% |
| Carry | 26% | 25% |
| Lunges | 26% | 33% |
| Wall balls | 20% | 76% |
| Roxzone | 71% | 29% |
| Runs | 70% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Joshua |
|---|---|---|
| SkiErg | 23% | 78% |
| Sled push | 44% | 41% |
| Sled pull | 23% | 28% |
| Burpee broad jump | 22% | 62% |
| Row | 54% | 85% |
| Farmers carry | 26% | 25% |
| Sandbag lunges | 26% | 33% |
| Wall balls | 20% | 76% |
| Roxzone (moving) | 71% | 29% |
| Runs (8 km) | 70% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Cardiff 2026 · Open Men: 38:34 running, 44:13 at the stations and 3:20 in the roxzone; the longest station was the wall balls (9:23) and the shortest the sled push (3:12).Below, Joshua · Cardiff 2026 · Open Men: 44:34 running, 36:44 at the stations and 4:51 in the roxzone; the longest station was the sandbag lunges (5:41).
See the numbers
| Part | Ben · Cardiff 2026 · Open Men | Joshua · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:36 |
| SkiErg | 4:50 | 4:22 |
| Run 2 | 4:35 | 5:17 |
| Sled push | 3:12 | 3:15 |
| Run 3 | 4:37 | 5:30 |
| Sled pull | 5:13 | 5:03 |
| Run 4 | 4:33 | 5:30 |
| Burpee broad jump | 7:31 | 5:18 |
| Run 5 | 4:41 | 5:27 |
| Row | 4:47 | 4:29 |
| Run 6 | 5:02 | 5:46 |
| Farmers carry | 3:12 | 3:14 |
| Run 7 | 4:26 | 5:08 |
| Sandbag lunges | 6:05 | 5:41 |
| Run 8 | 5:27 | 6:20 |
| Wall balls | 9:23 | 5:23 |
| Roxzone | 3:20 | 4:51 |
| Finish | 1:26:04 | 1:26:07 |
Head to head: 1 race they both ran
| Race | Ben | Joshua | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:26:04 | 1:26:07 | 0:03 · Ben faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
