Alyssa vs Amanda
USA · Open Women · 3 results Alyssa Richardson
USA · Open Women · 1 result Amanda Dale
Station radar · best race with a field of 30 or more
Alyssa: Salt Lake City 2026, Open Women · Amanda: Salt Lake City 2026, Open Women
This chart shows where Alyssa and Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyssa: strongest on Row (faster than 97% of the field), weakest on Carry (faster than 20%).Amanda: strongest on Wall balls (faster than 87% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Alyssa: faster than | Amanda: faster than |
|---|---|---|
| Ski | 97% | 66% |
| Push | 74% | 39% |
| Pull | 94% | 25% |
| BBJ | 79% | 86% |
| Row | 97% | 64% |
| Carry | 20% | 14% |
| Lunges | 56% | 57% |
| Wall balls | 78% | 87% |
| Roxzone | 79% | 54% |
| Runs | 61% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyssa | Amanda |
|---|---|---|
| SkiErg | 97% | 66% |
| Sled push | 74% | 39% |
| Sled pull | 94% | 25% |
| Burpee broad jump | 79% | 86% |
| Row | 97% | 64% |
| Farmers carry | 20% | 14% |
| Sandbag lunges | 56% | 57% |
| Wall balls | 78% | 87% |
| Roxzone (moving) | 79% | 54% |
| Runs (8 km) | 61% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa · Salt Lake City 2026 · Open Women: 44:46 running, 35:40 at the stations and 8:25 in the roxzone; the longest station was the wall balls (5:46) and the shortest the sled push (2:26).Below, Amanda · Salt Lake City 2026 · Open Women: 40:08 running, 39:00 at the stations and 9:41 in the roxzone; the longest station was the sled pull (6:39).
See the numbers
| Part | Alyssa · Salt Lake City 2026 · Open Women | Amanda · Salt Lake City 2026 · Open Women |
|---|---|---|
| Run 1 | 3:52 | 2:56 |
| SkiErg | 4:46 | 5:14 |
| Run 2 | 5:38 | 5:03 |
| Sled push | 2:26 | 2:58 |
| Run 3 | 5:34 | 5:15 |
| Sled pull | 4:12 | 6:39 |
| Run 4 | 5:43 | 5:20 |
| Burpee broad jump | 5:38 | 5:19 |
| Run 5 | 6:00 | 5:17 |
| Row | 4:55 | 5:27 |
| Run 6 | 6:17 | 5:13 |
| Farmers carry | 2:41 | 2:53 |
| Run 7 | 5:49 | 5:14 |
| Sandbag lunges | 5:16 | 5:15 |
| Run 8 | 5:53 | 5:51 |
| Wall balls | 5:46 | 5:15 |
| Roxzone | 8:25 | 9:41 |
| Finish | 1:28:44 | 1:28:44 |
Head to head: 1 race they both ran
| Race | Alyssa | Amanda | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Women · 18 Sep 2026 | 1:28:44 | 1:28:44 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
