Tseko vs Thomas
RSA · Open Men · 3 results Tseko Hlapho
RSA · Open Men · 1 result Thomas Ngake
Station radar · best race with a field of 30 or more
Tseko: Johannesburg 2025, Open Men · Thomas: Johannesburg 2025, Open Men
This chart shows where Tseko and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tseko: strongest on Roxzone (faster than 38% of the field), weakest on Carry (faster than 1%).Thomas: strongest on BBJ (faster than 55% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Tseko: faster than | Thomas: faster than |
|---|---|---|
| Ski | 5% | 26% |
| Push | 18% | 31% |
| Pull | 14% | 9% |
| BBJ | 10% | 55% |
| Row | 35% | 28% |
| Carry | 1% | 19% |
| Lunges | 8% | 49% |
| Wall balls | 3% | 28% |
| Roxzone | 38% | 4% |
| Runs | 30% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tseko | Thomas |
|---|---|---|
| SkiErg | 5% | 26% |
| Sled push | 18% | 31% |
| Sled pull | 14% | 9% |
| Burpee broad jump | 10% | 55% |
| Row | 35% | 28% |
| Farmers carry | 1% | 19% |
| Sandbag lunges | 8% | 49% |
| Wall balls | 3% | 28% |
| Roxzone (moving) | 38% | 4% |
| Runs (8 km) | 30% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tseko · Johannesburg 2025 · Open Men: 56:00 running, 1:06:44 at the stations and 10:16 in the roxzone; the longest station was the wall balls (18:48).Below, Thomas · Johannesburg 2025 · Open Men: 1:06:10 running, 50:07 at the stations and 16:44 in the roxzone; the longest station was the wall balls (10:56).
See the numbers
| Part | Tseko · Johannesburg 2025 · Open Men | Thomas · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 4:53 | 6:16 |
| SkiErg | 5:39 | 5:09 |
| Run 2 | 6:37 | 5:53 |
| Sled push | 5:10 | 4:28 |
| Run 3 | 6:45 | 6:31 |
| Sled pull | 7:53 | 8:41 |
| Run 4 | 6:42 | 6:44 |
| Burpee broad jump | 10:33 | 6:36 |
| Run 5 | 6:47 | 9:22 |
| Row | 5:24 | 5:32 |
| Run 6 | 6:46 | 10:06 |
| Farmers carry | 4:20 | 2:52 |
| Run 7 | 7:09 | 8:09 |
| Sandbag lunges | 8:57 | 5:53 |
| Run 8 | 10:21 | 13:09 |
| Wall balls | 18:48 | 10:56 |
| Roxzone | 10:16 | 16:44 |
| Finish | 2:12:50 | 2:12:52 |
Head to head: 1 race they both ran
| Race | Tseko | Thomas | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 2:12:50 | 2:12:52 | 0:02 · Tseko faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
