Adam vs Thomas
GBR · Open Men · 1 result Adam Keal
SWE · Pro Men · 15 results Thomas Risberg
Station radar · best race with a field of 30 or more
Adam: Stockholm 2025, Open Men · Thomas: Stockholm 2025, Open Men
This chart shows where Adam and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Lunges (faster than 90% of the field), weakest on Row (faster than 60%).Thomas: strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Adam: faster than | Thomas: faster than |
|---|---|---|
| Ski | 79% | 26% |
| Push | 65% | 68% |
| Pull | 69% | 79% |
| BBJ | 80% | 96% |
| Row | 60% | 26% |
| Carry | 63% | 77% |
| Lunges | 90% | 69% |
| Wall balls | 68% | 57% |
| Roxzone | 87% | 79% |
| Runs | 84% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Thomas |
|---|---|---|
| SkiErg | 79% | 26% |
| Sled push | 65% | 68% |
| Sled pull | 69% | 79% |
| Burpee broad jump | 80% | 96% |
| Row | 60% | 26% |
| Farmers carry | 63% | 77% |
| Sandbag lunges | 90% | 69% |
| Wall balls | 68% | 57% |
| Roxzone (moving) | 87% | 79% |
| Runs (8 km) | 84% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Stockholm 2025 · Open Men: 34:17 running, 31:56 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:18).Below, Thomas · Stockholm 2025 · Open Men: 33:25 running, 32:24 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Adam · Stockholm 2025 · Open Men | Thomas · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:55 |
| SkiErg | 4:13 | 4:39 |
| Run 2 | 4:03 | 3:54 |
| Sled push | 2:29 | 2:27 |
| Run 3 | 4:16 | 4:05 |
| Sled pull | 4:11 | 3:56 |
| Run 4 | 4:20 | 4:06 |
| Burpee broad jump | 4:26 | 3:19 |
| Run 5 | 4:33 | 4:17 |
| Row | 4:37 | 4:59 |
| Run 6 | 4:18 | 4:12 |
| Farmers carry | 1:48 | 1:40 |
| Run 7 | 4:14 | 4:19 |
| Sandbag lunges | 3:54 | 4:36 |
| Run 8 | 4:46 | 4:37 |
| Wall balls | 6:18 | 6:48 |
| Roxzone | 5:54 | 6:19 |
| Finish | 1:11:59 | 1:12:02 |
Head to head: 1 race they both ran
| Race | Adam | Thomas | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:11:59 | 1:12:02 | 0:03 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
