Nick vs Isaac

SIN SIN · Pro Men · 1 result

Nick Quek

1:32:31 best Pro Men time · Singapore National Stadium 2024
39th of 123 place in that race · 123 Pro Men finishers
SIN SIN · Pro Men · 3 results

Isaac Mong

1:21:51 best Pro Men time · Singapore 2024
36th of 126 place in that race · 126 Pro Men finishers

Station radar · best race with a field of 30 or more

Nick: Singapore National Stadium 2024, Pro Men · Isaac: Singapore 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NickIsaacedge = faster than everyone, centre = slowest

This chart shows where Nick and Isaac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nick: strongest on Lunges (faster than 84% of the field), weakest on Row (faster than 20%).Isaac: strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 42%).

See the numbers
Part Nick: faster than Isaac: faster than
Ski 25% 56%
Push 62% 42%
Pull 70% 85%
BBJ 81% 62%
Row 20% 72%
Carry 80% 47%
Lunges 84% 46%
Wall balls 60% 85%
Roxzone 45% 67%
Runs 70% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nick Isaac
SkiErg 25% 56%
Sled push 62% 42%
Sled pull 70% 85%
Burpee broad jump 81% 62%
Row 20% 72%
Farmers carry 80% 47%
Sandbag lunges 84% 46%
Wall balls 60% 85%
Roxzone (moving) 45% 67%
Runs (8 km) 70% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nick · Singapore National Stadium 2024 · Pro Men1:32:31
5:254:504:463:504:568:125:144:015:145:245:162:225:084:285:407:4010:12
Isaac · Singapore 2024 · Pro Men1:21:51
4:214:344:463:235:135:305:074:135:154:344:552:355:125:366:015:395:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick · Singapore National Stadium 2024 · Pro Men: 41:39 running, 40:47 at the stations and 10:12 in the roxzone; the longest station was the sled pull (8:12).Below, Isaac · Singapore 2024 · Pro Men: 40:51 running, 36:04 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Nick · Singapore National Stadium 2024 · Pro Men Isaac · Singapore 2024 · Pro Men
Run 1 5:25 4:21
SkiErg 4:50 4:34
Run 2 4:46 4:46
Sled push 3:50 3:23
Run 3 4:56 5:13
Sled pull 8:12 5:30
Run 4 5:14 5:07
Burpee broad jump 4:01 4:13
Run 5 5:14 5:15
Row 5:24 4:34
Run 6 5:16 4:55
Farmers carry 2:22 2:35
Run 7 5:08 5:12
Sandbag lunges 4:28 5:36
Run 8 5:40 6:01
Wall balls 7:40 5:39
Roxzone 10:12 5:04
Finish 1:32:31 1:21:51

Head to head: 1 race they both ran

Race Nick Isaac Gap
Singapore National Stadium 2024 Pro Men · 29 Jun 2024 1:32:31 1:32:12 0:19 · Isaac faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up