Birger vs Erik
DEN · Pro Men · 3 results Birger Hejlsborg
NOR · Pro Men · 1 result Erik Eide Sunde
Station radar · best race with a field of 30 or more
Birger: Hamburg 2025, Pro Men · Erik: Copenhagen 2026, Pro Men
This chart shows where Birger and Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Birger: strongest on Wall balls (faster than 76% of the field), weakest on Runs (faster than 26%).Erik: strongest on Lunges (faster than 57% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Birger: faster than | Erik: faster than |
|---|---|---|
| Ski | 56% | 12% |
| Push | 32% | 20% |
| Pull | 66% | 52% |
| BBJ | 49% | 24% |
| Row | 62% | 35% |
| Carry | 70% | 30% |
| Lunges | 46% | 57% |
| Wall balls | 76% | 14% |
| Roxzone | 39% | 27% |
| Runs | 26% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Birger | Erik |
|---|---|---|
| SkiErg | 56% | 12% |
| Sled push | 32% | 20% |
| Sled pull | 66% | 52% |
| Burpee broad jump | 49% | 24% |
| Row | 62% | 35% |
| Farmers carry | 70% | 30% |
| Sandbag lunges | 46% | 57% |
| Wall balls | 76% | 14% |
| Roxzone (moving) | 39% | 27% |
| Runs (8 km) | 26% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Birger · Hamburg 2025 · Pro Men: 40:18 running, 33:43 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:21).Below, Erik · Copenhagen 2026 · Pro Men: 39:17 running, 38:37 at the stations and 6:30 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | Birger · Hamburg 2025 · Pro Men | Erik · Copenhagen 2026 · Pro Men |
|---|---|---|
| Run 1 | 5:25 | 6:58 |
| SkiErg | 4:08 | 4:34 |
| Run 2 | 4:27 | 4:16 |
| Sled push | 4:02 | 4:02 |
| Run 3 | 5:00 | 4:37 |
| Sled pull | 4:49 | 4:46 |
| Run 4 | 4:54 | 4:39 |
| Burpee broad jump | 4:15 | 5:07 |
| Run 5 | 4:57 | 4:45 |
| Row | 4:24 | 4:36 |
| Run 6 | 4:53 | 4:37 |
| Farmers carry | 1:47 | 2:18 |
| Run 7 | 5:01 | 4:27 |
| Sandbag lunges | 4:57 | 4:28 |
| Run 8 | 5:41 | 4:57 |
| Wall balls | 5:21 | 8:45 |
| Roxzone | 6:59 | 6:30 |
| Finish | 1:20:50 | 1:24:16 |
Head to head: 1 race they both ran
| Race | Birger | Erik | Gap |
|---|---|---|---|
| Copenhagen 2026 Pro Men · 13 Mar 2026 | 1:24:19 | 1:24:16 | 0:03 · Erik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
