Melody vs Bongiwe
Melody Pswarayi
Bongiwe Momoza
Station radar · best race with a field of 30 or more
Melody: Cape Town 2025, Open Women · Bongiwe: Johannesburg 2026, Open Women
This chart shows where Melody and Bongiwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melody: strongest on Push (faster than 57% of the field), weakest on Ski (faster than 9%).Bongiwe: strongest on Lunges (faster than 67% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Melody: faster than | Bongiwe: faster than |
|---|---|---|
| Ski | 9% | 22% |
| Push | 57% | 18% |
| Pull | 32% | 18% |
| BBJ | 14% | 26% |
| Row | 39% | 21% |
| Carry | 20% | 31% |
| Lunges | 16% | 67% |
| Wall balls | 34% | 28% |
| Roxzone | 23% | 28% |
| Runs | 18% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melody | Bongiwe |
|---|---|---|
| SkiErg | 9% | 22% |
| Sled push | 57% | 18% |
| Sled pull | 32% | 18% |
| Burpee broad jump | 14% | 26% |
| Row | 39% | 21% |
| Farmers carry | 20% | 31% |
| Sandbag lunges | 16% | 67% |
| Wall balls | 34% | 28% |
| Roxzone (moving) | 23% | 28% |
| Runs (8 km) | 18% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melody · Cape Town 2025 · Open Women: 1:02:05 running, 50:42 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (10:27).Below, Bongiwe · Johannesburg 2026 · Open Women: 1:09:52 running, 56:54 at the stations and 12:22 in the roxzone; the longest station was the burpee broad jumps (11:48).
See the numbers
| Part | Melody · Cape Town 2025 · Open Women | Bongiwe · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 5:19 | 9:28 |
| SkiErg | 5:58 | 6:13 |
| Run 2 | 7:26 | 6:43 |
| Sled push | 2:48 | 3:49 |
| Run 3 | 7:30 | 7:42 |
| Sled pull | 7:11 | 9:16 |
| Run 4 | 7:46 | 7:18 |
| Burpee broad jump | 10:27 | 11:48 |
| Run 5 | 8:36 | 8:00 |
| Row | 5:54 | 6:57 |
| Run 6 | 7:59 | 7:39 |
| Farmers carry | 2:44 | 2:58 |
| Run 7 | 7:57 | 8:30 |
| Sandbag lunges | 7:12 | 5:18 |
| Run 8 | 9:32 | 14:31 |
| Wall balls | 8:28 | 10:34 |
| Roxzone | 9:36 | 12:22 |
| Finish | 2:02:14 | 2:18:59 |
Head to head: 1 race they both ran
| Race | Melody | Bongiwe | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 2:17:35 | 2:18:59 | 1:24 · Melody faster |
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