Tom vs Ian

IRL IRL · Open Men · 1 result

Tom Nugent

1:54:19 best Open Men time · Dublin 2024
1700th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 4 results

Ian Keogh

1:47:56 best Open Men time · Málaga 2025
1406th of 1,501 place in that race · 1,501 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Dublin 2024, Open Men · Ian: Málaga 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomIanedge = faster than everyone, centre = slowest

This chart shows where Tom and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Lunges (faster than 38% of the field), weakest on Pull (faster than 1%).Ian: strongest on Roxzone (faster than 43% of the field), weakest on Runs (faster than 3%).

See the numbers
Part Tom: faster than Ian: faster than
Ski 3% 21%
Push 2% 8%
Pull 1% 7%
BBJ 11% 13%
Row 11% 20%
Carry 3% 5%
Lunges 38% 16%
Wall balls 30% 9%
Roxzone 10% 43%
Runs 4% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Ian
SkiErg 3% 21%
Sled push 2% 8%
Sled pull 1% 7%
Burpee broad jump 11% 13%
Row 11% 20%
Farmers carry 3% 5%
Sandbag lunges 38% 16%
Wall balls 30% 9%
Roxzone (moving) 10% 43%
Runs (8 km) 4% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Dublin 2024 · Open Men1:54:19
4:064:567:004:319:119:117:568:338:115:227:433:327:535:285:387:497:28
Ian · Málaga 2025 · Open Men1:47:56
5:144:395:444:186:116:396:097:219:045:169:093:196:116:286:578:566:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Dublin 2024 · Open Men: 57:37 running, 49:22 at the stations and 7:28 in the roxzone; the longest station was the sled pull (9:11).Below, Ian · Málaga 2025 · Open Men: 54:38 running, 46:56 at the stations and 6:31 in the roxzone; the longest station was the wall balls (8:56).

See the numbers
Part Tom · Dublin 2024 · Open Men Ian · Málaga 2025 · Open Men
Run 1 4:06 5:14
SkiErg 4:56 4:39
Run 2 7:00 5:44
Sled push 4:31 4:18
Run 3 9:11 6:11
Sled pull 9:11 6:39
Run 4 7:56 6:09
Burpee broad jump 8:33 7:21
Run 5 8:11 9:04
Row 5:22 5:16
Run 6 7:43 9:09
Farmers carry 3:32 3:19
Run 7 7:53 6:11
Sandbag lunges 5:28 6:28
Run 8 5:38 6:57
Wall balls 7:49 8:56
Roxzone 7:28 6:31
Finish 1:54:19 1:47:56

Head to head: 1 race they both ran

Race Tom Ian Gap
Dublin 2024 Open Men · 15 Nov 2024 1:54:19 1:54:01 0:18 · Ian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up