Ryan vs Stephen
RSA · Open Men · 2 results Ryan William Hall
AUS · Open Men · 2 results Stephen Lien
Station radar · best race with a field of 30 or more
Ryan: Bangkok 2026, Open Men · Stephen: Bangkok 2026, Open Men
This chart shows where Ryan and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Pull (faster than 84% of the field), weakest on Wall balls (faster than 38%).Stephen: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Ryan: faster than | Stephen: faster than |
|---|---|---|
| Ski | 61% | 47% |
| Push | 42% | 60% |
| Pull | 84% | 71% |
| BBJ | 43% | 60% |
| Row | 84% | 69% |
| Carry | 40% | 52% |
| Lunges | 82% | 99% |
| Wall balls | 38% | 79% |
| Roxzone | 68% | 29% |
| Runs | 54% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Stephen |
|---|---|---|
| SkiErg | 61% | 47% |
| Sled push | 42% | 60% |
| Sled pull | 84% | 71% |
| Burpee broad jump | 43% | 60% |
| Row | 84% | 69% |
| Farmers carry | 40% | 52% |
| Sandbag lunges | 82% | 99% |
| Wall balls | 38% | 79% |
| Roxzone (moving) | 68% | 29% |
| Runs (8 km) | 54% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Bangkok 2026 · Open Men: 42:14 running, 40:01 at the stations and 10:30 in the roxzone; the longest station was the wall balls (8:35).Below, Stephen · Bangkok 2026 · Open Men: 43:16 running, 35:29 at the stations and 14:06 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Ryan · Bangkok 2026 · Open Men | Stephen · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 6:36 | 7:49 |
| SkiErg | 4:41 | 4:49 |
| Run 2 | 4:21 | 4:43 |
| Sled push | 3:52 | 3:24 |
| Run 3 | 4:34 | 4:50 |
| Sled pull | 4:28 | 5:04 |
| Run 4 | 4:48 | 5:00 |
| Burpee broad jump | 6:31 | 5:42 |
| Run 5 | 4:59 | 4:54 |
| Row | 4:41 | 4:52 |
| Run 6 | 5:09 | 4:54 |
| Farmers carry | 2:35 | 2:22 |
| Run 7 | 5:11 | 4:57 |
| Sandbag lunges | 4:38 | 3:17 |
| Run 8 | 6:36 | 6:09 |
| Wall balls | 8:35 | 5:58 |
| Roxzone | 10:30 | 14:06 |
| Finish | 1:32:38 | 1:32:40 |
Head to head: 1 race they both ran
| Race | Ryan | Stephen | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 20 Mar 2026 | 1:32:38 | 1:32:40 | 0:02 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
