J vs Ciaran
IRL · Open Men · 1 result J McNally
IRL · Open Men · 3 results Ciaran O Donoghue
Station radar · best race with a field of 30 or more
J: Berlin 2025, Open Men · Ciaran: London ExCeL 2025, Open Men
This chart shows where J and Ciaran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.J: strongest on BBJ (faster than 44% of the field), weakest on Row (faster than 14%).Ciaran: strongest on Lunges (faster than 84% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | J: faster than | Ciaran: faster than |
|---|---|---|
| Ski | 22% | 9% |
| Push | 22% | 22% |
| Pull | 40% | 51% |
| BBJ | 44% | 44% |
| Row | 14% | 74% |
| Carry | 23% | 38% |
| Lunges | 39% | 84% |
| Wall balls | 30% | 68% |
| Roxzone | 43% | 54% |
| Runs | 39% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | J | Ciaran |
|---|---|---|
| SkiErg | 22% | 9% |
| Sled push | 22% | 22% |
| Sled pull | 40% | 51% |
| Burpee broad jump | 44% | 44% |
| Row | 14% | 74% |
| Farmers carry | 23% | 38% |
| Sandbag lunges | 39% | 84% |
| Wall balls | 30% | 68% |
| Roxzone (moving) | 43% | 54% |
| Runs (8 km) | 39% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.J · Berlin 2025 · Open Men: 37:41 running, 37:59 at the stations and 8:43 in the roxzone; the longest station was the wall balls (7:08).Below, Ciaran · London ExCeL 2025 · Open Men: 33:47 running, 36:25 at the stations and 11:29 in the roxzone; the longest station was the wall balls (6:15).
See the numbers
| Part | J · Berlin 2025 · Open Men | Ciaran · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:32 |
| SkiErg | 4:38 | 5:22 |
| Run 2 | 4:16 | 4:02 |
| Sled push | 3:16 | 3:18 |
| Run 3 | 4:33 | 4:00 |
| Sled pull | 4:31 | 4:45 |
| Run 4 | 4:49 | 3:55 |
| Burpee broad jump | 5:31 | 5:47 |
| Run 5 | 4:44 | 4:12 |
| Row | 5:06 | 4:42 |
| Run 6 | 4:37 | 4:12 |
| Farmers carry | 2:28 | 2:12 |
| Run 7 | 4:39 | 4:17 |
| Sandbag lunges | 5:21 | 4:04 |
| Run 8 | 6:30 | 5:38 |
| Wall balls | 7:08 | 6:15 |
| Roxzone | 8:43 | 11:29 |
| Finish | 1:24:15 | 1:21:32 |
Head to head: 1 race they both ran
| Race | J | Ciaran | Gap |
|---|---|---|---|
| Berlin 2025 Open Men · 16 May 2025 | 1:24:15 | 1:24:14 | 0:01 · Ciaran faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
