Henno vs Daniel

RSA RSA · Pro Men · 4 results

Henno Harding

1:33:13 best Open Men time · Johannesburg (I) 2025
142nd of 422 place in that race · 422 Open Men finishers
RSA RSA · Open Men · 3 results

Daniel Olivari

1:32:10 best Open Men time · Johannesburg 2026
240th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Henno: Johannesburg (I) 2025, Open Men · Daniel: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HennoDanieledge = faster than everyone, centre = slowest

This chart shows where Henno and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henno: strongest on BBJ (faster than 86% of the field), weakest on Lunges (faster than 22%).Daniel: strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 44%).

See the numbers
Part Henno: faster than Daniel: faster than
Ski 57% 56%
Push 69% 57%
Pull 37% 77%
BBJ 86% 67%
Row 66% 76%
Carry 75% 85%
Lunges 22% 44%
Wall balls 72% 95%
Roxzone 23% 61%
Runs 76% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henno Daniel
SkiErg 57% 56%
Sled push 69% 57%
Sled pull 37% 77%
Burpee broad jump 86% 67%
Row 66% 76%
Farmers carry 75% 85%
Sandbag lunges 22% 44%
Wall balls 72% 95%
Roxzone (moving) 23% 61%
Runs (8 km) 76% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henno · Johannesburg (I) 2025 · Open Men1:33:13
3:024:305:062:376:205:425:285:076:385:025:342:045:276:536:276:5510:28
Daniel · Johannesburg 2026 · Open Men1:32:10
7:294:424:533:095:024:485:106:095:185:005:351:565:326:137:515:118:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henno · Johannesburg (I) 2025 · Open Men: 44:02 running, 38:50 at the stations and 10:28 in the roxzone; the longest station was the wall balls (6:55).Below, Daniel · Johannesburg 2026 · Open Men: 46:49 running, 37:08 at the stations and 8:19 in the roxzone; the longest station was the sandbag lunges (6:13).

See the numbers
Part Henno · Johannesburg (I) 2025 · Open Men Daniel · Johannesburg 2026 · Open Men
Run 1 3:02 7:29
SkiErg 4:30 4:42
Run 2 5:06 4:53
Sled push 2:37 3:09
Run 3 6:20 5:02
Sled pull 5:42 4:48
Run 4 5:28 5:10
Burpee broad jump 5:07 6:09
Run 5 6:38 5:18
Row 5:02 5:00
Run 6 5:34 5:35
Farmers carry 2:04 1:56
Run 7 5:27 5:32
Sandbag lunges 6:53 6:13
Run 8 6:27 7:51
Wall balls 6:55 5:11
Roxzone 10:28 8:19
Finish 1:33:13 1:32:10

Head to head: 1 race they both ran

Race Henno Daniel Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:42:07 1:42:35 0:28 · Henno faster
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