方夏为 vs 何榕

CHN CHN · Open Men · 2 results

方夏为

1:31:43 best Open Men time · Shanghai 2025
427th of 914 place in that race · 914 Open Men finishers
CHN CHN · Open Men · 1 result

何榕

1:31:45 best Open Men time · Shanghai 2025
428th of 914 place in that race · 914 Open Men finishers

Station radar · best race with a field of 30 or more

方夏为: Shanghai 2025, Open Men · 何榕: Shanghai 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
方夏为何榕edge = faster than everyone, centre = slowest

This chart shows where 方夏为 and 何榕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.方夏为: strongest on Runs (faster than 81% of the field), weakest on Push (faster than 22%).何榕: strongest on Wall balls (faster than 85% of the field), weakest on Carry (faster than 23%).

See the numbers
Part 方夏为: faster than 何榕: faster than
Ski 30% 56%
Push 22% 44%
Pull 25% 40%
BBJ 55% 81%
Row 36% 76%
Carry 33% 23%
Lunges 34% 58%
Wall balls 23% 85%
Roxzone 48% 28%
Runs 81% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 方夏为 何榕
SkiErg 30% 56%
Sled push 22% 44%
Sled pull 25% 40%
Burpee broad jump 55% 81%
Row 36% 76%
Farmers carry 33% 23%
Sandbag lunges 34% 58%
Wall balls 23% 85%
Roxzone (moving) 48% 28%
Runs (8 km) 81% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

方夏为 · Shanghai 2025 · Open Men1:31:43
4:315:004:034:084:306:574:265:194:345:284:202:324:206:105:249:0711:02
何榕 · Shanghai 2025 · Open Men1:31:45
4:364:444:313:315:136:155:164:175:044:574:282:435:475:147:085:1312:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.方夏为 · Shanghai 2025 · Open Men: 36:08 running, 44:41 at the stations and 11:02 in the roxzone; the longest station was the wall balls (9:07).Below, 何榕 · Shanghai 2025 · Open Men: 42:04 running, 36:54 at the stations and 12:57 in the roxzone; the longest station was the sled pull (6:15).

See the numbers
Part 方夏为 · Shanghai 2025 · Open Men 何榕 · Shanghai 2025 · Open Men
Run 1 4:31 4:36
SkiErg 5:00 4:44
Run 2 4:03 4:31
Sled push 4:08 3:31
Run 3 4:30 5:13
Sled pull 6:57 6:15
Run 4 4:26 5:16
Burpee broad jump 5:19 4:17
Run 5 4:34 5:04
Row 5:28 4:57
Run 6 4:20 4:28
Farmers carry 2:32 2:43
Run 7 4:20 5:47
Sandbag lunges 6:10 5:14
Run 8 5:24 7:08
Wall balls 9:07 5:13
Roxzone 11:02 12:57
Finish 1:31:43 1:31:45

Head to head: 1 race they both ran

Race 方夏为 何榕 Gap
Shanghai 2025 Open Men · 22 Nov 2025 1:31:43 1:31:45 0:02 · 方夏为 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up